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  1. packers6211

    Kat and Puccah's Strong is the new sexy log

    That is just straight sinister kat!!!
  2. packers6211

    Kat and Puccah's Strong is the new sexy log

    Sorry for you loss Kleen. Just read this. Prayers for you and your family Brother.
  3. packers6211

    Kat and Puccah's Strong is the new sexy log

    Hope everyone had a great 4th weekend!! I was off work since last Wenesday. Birthday was Thursday and I fell it lol. Went to concert to see Shaman's harvest, Hell Yeah, and In this Moment. That girl can rock!!! P how's your knee feeling lately??
  4. packers6211

    Wasme's recomp journey....

    Praying for your recovery brother!! I know it totally sucks not to be able to lift. I know you will back even stronger! You can't keep the beast down for ever!!
  5. packers6211

    MST needs 4 loggers for some post-July 4th 'Murican SHREDS!

    Congrats guys!!!
  6. packers6211

    MST needs 4 loggers for some post-July 4th 'Murican SHREDS!

    Would love to run this. It has been one of my fav weight loss energy supps since I log the original a over year ago. I am currently down to 225 from 261. Still needing to drop 18 more lbs to reach my goals. Can def update 3 to 5 x week.
  7. packers6211

    Packers gets destroyed with Nutraceutical Innovations Burn Xtreme fat loss!

    Had one of the best workouts this past Friday in a while. Felt really good and didn't want to leave. Hit up a mile on treadmill. Then lifted shoulders and triceps with my brothers. Shoulders: standing front and behind neck military presses doing as super set 8 reps x 3 sets. 65 lbs...
  8. packers6211

    Packers gets destroyed with Nutraceutical Innovations Burn Xtreme fat loss!

    Shoulders been better as long as I don't over due chest day. But with my grip being better to the weights increasing. I was out for last few days. I had softball torney Sat in Villa Rica GA. Then Kids and Wife took me to see Conjuring 2 Sunday. I hit back up Friday. Yesterday went to gym and...
  9. packers6211

    Wasme's recomp journey....

    Man sorry to hear that your back is still acting up. Between your back and my shoulders we need to find a miracle med to heal lol. How's your daughter's recovery going?
  10. packers6211

    Kat and Puccah's Strong is the new sexy log

    What in the world happened? Did you slip??? I've done that several times lol.
  11. packers6211

    Packers gets destroyed with Nutraceutical Innovations Burn Xtreme fat loss!

    Tuesday Chest day! Did mile treadmill cardio first. Felt good on inclines for a change. My grip is finally showing signs of getting back. Chest incline barbell press: 135 lbs x 10, 155 lbs x 8, 185 lbs x 8, 205 lbs x 6 flat db bench: 55 lbs x 10,10,10 cable crossovers: 50 lbs x 12, 50 lbs...
  12. packers6211

    Kat and Puccah's Strong is the new sexy log

    P if you and when you decided to do a show better let us know so we can show all the support!! You would be great on stage!! If I had Kleens bodyfat I'd take my ass on stage in a heartbeat!!!
  13. packers6211

    Packers gets destroyed with Nutraceutical Innovations Burn Xtreme fat loss!

    Hit up Biceps Friday and some treadmill. Arms were pumped but I swear this tennis elbow crap sucks!!!!! Went to the pool Saturday and friend wedding on Sunday. Biceps: ez bar curl drop sets: 10 x 5lbs plates dropping 2 plates after 8 reps down to bar 2 sets db spider curls: 30 lbs x...
  14. packers6211

    Packers gets destroyed with Nutraceutical Innovations Burn Xtreme fat loss!

    Hit up chest yesterday. Felt as good as I have in a while. Gym isn't as packed lately too which helps. Chest Incline barbell press: 135 lbs x 8, 155 lbs x 8, 205 lbs x 8, 135 lbs x 15 flat db bench press: 60 lbs x 8,8,10 cable machine flyes: 50 lbs x 10,10,10 60 lbs x 8 pec deck: 135...
  15. packers6211

    Packers gets destroyed with Nutraceutical Innovations Burn Xtreme fat loss!

    Yes it is! Stuff still kicks a punch.
  16. packers6211

    Wasme's recomp journey....

    Man I miss my heavy chest days!!!! Solid workout wasme!! How's your daughter doing?
  17. packers6211

    Packers gets destroyed with Nutraceutical Innovations Burn Xtreme fat loss!

    Hit up some triceps yesterday! Felt good for the first time in a while in terms of soreness. My grip on the hand I had carpal surgery on still isn't 100 percent. Didn't have time to do cardio. Triceps: ez bar skull crushers: 60 lbs x 8,8,8 tricep rope press downs: 110 lbs x 12, 120 lbs x...
  18. packers6211

    Kat and Puccah's Strong is the new sexy log

    Yall come down here to good ole Bama!!!!! lol I'm jk but for real, I played in a Saturday softball tourney all day Saturday. This is 3 weekends in a row. This past one 92 with 90 percent humidity. We had a tstorm pop up and lightening struck so we had to clear the fields. We sat for close to...
  19. packers6211

    Kat and Puccah's Strong is the new sexy log

    Smh that is insane the way a body can even bend like that!!!!!!!!!!!!!!!!!!!!!!!!! Hope everyone's weeks been good and weekends even better!!!
  20. packers6211

    Packers gets destroyed with Nutraceutical Innovations Burn Xtreme fat loss!

    Sweat yes lol I live in Alabama. We sweat in Feb lol. Hit up gym yesterday warm up on elliptical then some back with friend from softball. Felt good, but I need to start taking this maybe around 11 or 12 vrs 6 bc by the time I got to the gym after work it's so late, that the energy is still...
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