What a crazy ass week.. Just got back from the gym - steppin up cardio - 45 minutes before and 30 minutes after -
Today was just a Bicept day beacuse I am beat... I'll update more tomorrow, much needed bed time!
Just popped some AnaBeta and Erase.. I'm going to try and get 4 Anabeta in today.. maybe only 3 will make it. Pop another Erase in about 4-5 hours... then some family time and off to the gym!
Today I am going to hit chest and abs hard and some legs.
I love this stuff as well... The first few times I took it, I had the Niacin flush really bad, almost to where I didn't want to workout. After the first few times...I guess I adapted because I haven't had it since.
I started off at 2 scoops and quickly went to 3 scoops.. I mix 3 scoops...
Holy crap... that is insane!!
I am thinking about moving my dose of Formula X to intra... other BCAA I use to take, I would sip on it all day.. hmmmmm options options.
Anabeta and Erase will be here Wednesday according to UPS.. Nutra was a day late in sending out my order, normal they ship same day..
Im really looking forward to this stack and seeing some results!
Got to the gym around 10PM tonight.. Im still not feeling 100%..
Got 45 minutes of cardio in and then started to hit the weights.
cable pulls. 12 10 10 8 35 40 40 45
Hammer Curls 12 10 10 8 20 25 25 30
pull ups. 15 10 10 8
cable curls 10 8 8 8 40 40 45 45
one arm triceps cable...
Yes sir!! Except it didn't ship yet.. I'm guessing it will today..
I was sick all weekend with the flu, thanks to my daughters that gave it to me.. They were sick all weekend as well.. was not a fun weekend.
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