Thanks man, I need to figure out a more efficient way to get them up to start. I get more exhausted getting them into pressing position than I do the actual pressing. Haha
Day 2 at the new gym. Back day. Got to hit all sorts of new ****. No real strength updates because of different exercises but feeling good and looking better daily.
I should of known better than to go. I was feeling really good so decided to go. I really don’t have anxiety aside from being out in public. I feel fine at home and work. I was taking lexapro for about a year, really didn’t notice much of a difference and the side effects weren’t worth it. Think...
Yeah I’ve been wanting to check it out for a while. You can tell a good majority of the people there juice as well. It’s a little sketchy but I like that in a gym. Haha
Switched to a more hardcore gym today. I couldn’t handle anytime fitness anymore haha New place is dope, ridiculous collection of hammer strength machines and equipment I haven’t used in years. It’s in an old warehouse in the ghetto. Even at 1130 am, had a few monsters there. Needless to say I...
Nips were a little puffy Thursday/Friday so I took .75mg Arimidex instead of the regular .50 yesterday morning. Woke up and all puffiness was gone and they returned to regular size.
Slightly off topic but my girl, 18 month old son and my 12 year old step son went out to eat last night. It was my girls aunts birthday. Dinner was at a packed and loud bar. I am 480 days sober and have been to bars since I stopped drinking without any real issues. For whatever reason yesterday...
I like it a lot man. Strength was increasing before I started saucing. It’s brutal on my elbows though. I’m probably switching to a regular split next week. Don’t think I’m getting enough volume in.
I like it a lot man. Strength was increasing before I started saucing. It’s brutal on my elbows though. I’m probably switching to a regular split next week. Don’t think I’m getting enough volume in.
I like it a lot man. Strength was increasing before I started saucing. It’s brutal on my elbows though. I’m probably switching to a regular split next week. Don’t think I’m getting enough volume in.
I like it a lot man. Strength was increasing before I started saucing. It’s brutal on my elbows though. I’m probably switching to a regular split next week. Don’t think I’m getting enough volume in.
Well a few shitbags were taking up all incline benches so I had to use the smith yesterday. Was scheduled for 210 lbs, I’m doing Doggcrapp training which is just rest pause sets. Last week got 205 8 reps-3-3 and yesterday I got 225 10-5-5. Closegrip bench was up 10 lbs and 4 total reps.
At the 2 week mark. Weighed myself Monday, up 13 lbs. Feeling good, acne is starting to show up and elbows are a little rough. Reminds me of tennis elbow but hoping the mk677 takes care of that. I know the npp should be helping shortly as well.
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