Mobility in terms of grabbing a straight bar to curl is always bad anatomically for me, even when I was skinny lol. Now, the bigger my forearms/bis get the harder it is. Problems lol
Yeah man they’re good. It wasn’t a true ez bar but the preloaded fixed ones. Grips didn’t have the real bend to them, felt more like straight bar curls (which I cannot do)
12/1
W5D1
DB McLeod fly:
45sX10
Strict OHP:
135x5
185x3
225x2
265x2x7 sets
CG bench:
235x5x4 sets
Lat pulldowns:
130x12x2 sets
140x12x3 sets
DB front raise:
20sX10x4 sets
EZ power curls: scratched
Nope, don’t bend that way
Rope hammer curls:
100x10
120x10...
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