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  1. SkRaw85

    Word Association Thread!!!!!!!!11

    Out
  2. SkRaw85

    Weights up, scales down…

    Kids are gross lmao
  3. SkRaw85

    SkRaw85 Training Log

    Alright gents its that time, just slammed 150 tren hex in the left delt, ill start using 25 mgs var pwo, tapering up to 50 eventually. LFG!!!!!
  4. SkRaw85

    SkRaw85 Training Log

    Well there is 20 mins of warmups not listed but yes, time is of the essence lol
  5. SkRaw85

    SkRaw85 Training Log

    That’s right Iceman, I am dangerous.
  6. SkRaw85

    SkRaw85 Training Log

    It’s crazy how the CNS adapts, I was very calm and relaxed for every set, just pausing first and exploding second. Things are looking up!
  7. SkRaw85

    Slicin' and Dicin'

    Change plates for the win
  8. SkRaw85

    SkRaw85 Training Log

    12/4 W5D2 BW: 259 DB McLeod fly: 40sX10 Bench: 155x5 265x5 375x2 406x2x7 sets 3-board bench: 440x2x3 sets Spoto press: 365x2x3 sets CG low row: 150x12x5 sets DB lateral raise: 20sX12x4 sets DB hammer curls w/ skullies superset: 40sX10x4 sets
  9. SkRaw85

    SkRaw85 Training Log

    Mobility in terms of grabbing a straight bar to curl is always bad anatomically for me, even when I was skinny lol. Now, the bigger my forearms/bis get the harder it is. Problems lol
  10. SkRaw85

    GP’s Old Man With A Plan Log

    Glad you are able to get back on the horse 💪🏻
  11. SkRaw85

    Word Association Thread!!!!!!!!11

    Paint
  12. SkRaw85

    SkRaw85 Training Log

    Yeah man they’re good. It wasn’t a true ez bar but the preloaded fixed ones. Grips didn’t have the real bend to them, felt more like straight bar curls (which I cannot do)
  13. SkRaw85

    SkRaw85 Training Log

    12/1 W5D1 DB McLeod fly: 45sX10 Strict OHP: 135x5 185x3 225x2 265x2x7 sets CG bench: 235x5x4 sets Lat pulldowns: 130x12x2 sets 140x12x3 sets DB front raise: 20sX10x4 sets EZ power curls: scratched Nope, don’t bend that way Rope hammer curls: 100x10 120x10...
  14. SkRaw85

    Recommended dosing for Sustanon & Tren

    He’s alive! Good to see ya around dude
  15. SkRaw85

    Slicin' and Dicin'

    Couldn’t resist, I had to 🤣
  16. SkRaw85

    Word Association Thread!!!!!!!!11

    Lions
  17. SkRaw85

    Word Association Thread!!!!!!!!11

    Brown Friday
  18. SkRaw85

    SkRaw85 Training Log

    11/28 W4D2 McLeod flys: 40sX10 Bench: 155x10 265x5 315.7x3x7 sets 3-board bench: 365x3x2 sets Spoto press: 275x3x2 sets NG mid low row: 150x12x4 sets DB 45° incline press: 110sX8x3 sets DB lateral raise: 20sX10x3 sets DB hammer curls w/ standing skullies...
  19. SkRaw85

    GP’s Old Man With A Plan Log

    I bet that last-minute grocery store trip suuuuucked lol
  20. SkRaw85

    Word Association Thread!!!!!!!!11

    Hour
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