I'll jump on the scale in the morning and get the numbers to you. Don't want to weigh now due to already starting my day with food intake and everything else.
It treated me well the first time, but for some reason lethargy is really placing a damper on things this go round. I don't know if...
If I was to buy the V3...How would this work out and how many bottle of each am I looking at?
8 wks Total Cycle:
4wks (Bulk) 9 caps/day
Followed by:
4 wks (Hard/Lean) 9 caps/3 caps
What should I expect out of an 8 wk run like this? (Lean gains? BF (+ or -) My BF stays in the 12 - 14 %...
No huge news as of late. Shrugs @ 310 for 5 sets @ 15 - 20 per set. Overhead press at 120.
I can see a difference in size. Even some of the guys have been commenting on my growth. I'll probably wait another week before posting an updated pick. I'm going to really start hitting abs and...
I agree!!!
I sampled a bottle of REVAMP and it really did work for me and quickly. I even got my wife a bottle and again...it worked! I have a bottle in my cabinet for the next time. Really is good stuff!
I have never paid 200 plus for a supplement and I cannot see me doing it now. Does PP actually have that many people purchasing this stuff at this price or does it actually work that well? I wish I had the kind of money that allowed me to spend that type of money, but I don't and I cannot...
Alright...
We have quite a few food recipe's, but everyone gets thirsty on Thanksgiving. So here is a drink recipe that will help you get through the parades and ready for FOOTBALL!!!!
Apple Pie in a SHOT
1 OZ VODKA (Svedka or whatever you prefer)
1 OZ Apple Cider
Pinch of Cinnamon
***If...
Sorry things kind of suck for you right now, but trust me...it will get better!
Take everything one day at time, One visit to the gym at a time, One Squat, Curl, Press...You get the picture.
As far as front squats (and I'm not an expert) I would do them on Dead days!
Keep doing your thing...
I've never received a free sample from NP, but have received some awesome ones from other companies. I've never asked for free samples from NP or other companies. I feel that if a company is willing to give out free samples, they are deserving of my dollar! (If the samples work for me)
I have destroyed my want for chicken. I need some new chicken recipes to help spice things up a bit and keep this cheap and easy protein in my diet. Any suggestions would be appreciated!!!
Updated pics look good Bro! Arms and Shoulders are popping nicely. I can see a very small amount of water retention in your abs, but not much. I'm quite sure you have already started taking care of it and I know the EPI will help to dry things a bit. Keep up the hard work!
BAMBI AND BEAN CHILI (WITH ZING)
Ingredients:
2 lbs. Invalid Link Removedenison
1/2 cup chopped Invalid Link Removednions
1/2 tbsp. Invalid Link Removedarlic powder
1/2 tbsp. garlic minced
2 - 4 oz. cans of diced Invalid Link Removedreen chilies
1 - 15 oz. can Organic Tri-Bean Blend...
Nothing really noticeable in the gym lately. Was able to hit 375 a few times on Deads for my last set and that felt nice. Arms were not awesome and everything else was just kind of bland. Have also been fighting a head cold. I'm hitting the gym today after lunch with my wife and youngest...
Fin,
You can find a recipe for it on Goog if you are in desperate need. I found it once before and I don't remember it being that difficult. I too will be making some of this tho. Everyone around me is eating left over Halloween candy and it is giving me a huge sweet tooth. This would rock...
Thanks Matt!
I used to abhore chest days due to how skinny and weak I was. I'm not as skinny these days, but still a little weak. Chest will one day be my favorite thing to work, but for now it is a toss up between arms and shoulders.
Meister
This is not mine, but it sounds Fugging Awesome: (I'm not a great chef)
Pumpkin-Nut Cream Cheese Icing Cake:Pumpkin pie is the traditional dessert served at Thanksgiving but unfortunately, unless you are willing to complete forgo the crust, it's a difficult one to make lighter. Fortunately...
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