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  1. EvoMuse Myo-Synergy Log

    You've been killing with the added volume that TRACS suggested. One "off" day isn't going to kill you, especially with you hitting PRs.

  2. EvoMuse MyoSynergy

    Will be it be public mini-log? If so, can you link back to this thread?

  3. Strongest Natty Stack Possible

    At the moment, I'm only using MyoSynergy, creatine monohydrate, and caffeine. Down the road, I'll add in the betaine, amentoflavone, and cistanche (since I have some on hand).

  4. Athletix Sports: Offering 4 FREE High Volume!

    The one time I apply for a promotion...and I win!

  5. Ms_Mac's MyoSynergy Log

    I think you deserved to eat whatever you want yesterday. :)

  6. PLer's Myosynergy Log

    Snatch grip deads...love it.

  7. EvoMuse Myo-Synergy Log

    What type of hiking did you do? I really enjoy hiking.

  8. Here's the getting my Nerve Restore(d)

    Is this the thread where people actually lift?

  9. Abliderate AMMO

    AMMO is stimulant free.

  10. PLer's Myosynergy Log

    Well, i misspelled choice, so I'm glad you caught my drift. Anyway, I'm pretty much on the same boat. I only use a roller for my quads/IT. I'm using a softball-sized ball for mostly everything else, and it is doing wonders. I've been doing a lot of distraction movements, which have been making...

  11. EvoMuse Myo-Synergy Log

    I listen to the Performance Podcast (Wil Fleming and Robert Dos Remedios), and they were talking to Alwyn Cosgrove about monitoring heart rate as means to track recovery. I think it is an awesome way for those who train 4 or more days a week to get an indication to scale back workouts or ramp...

  12. PLer's Myosynergy Log

    What is your tool of choose for MFR?

  13. PLer's Myosynergy Log

    Soon, my friend.

  14. best gain muscle supplements ? powerfull ?

    Once I finish an extended run of a couple MyoSynergy bottles, I have plans to use cistanche alongside it.

  15. EvoMuse MyoSynergy

    Be sure to dose it everyday, including non-workout days. I prefer to take those doses upon waking. In regards to the workout day dose, take the full dosage about an hour before your workout.

  16. Athletix Sports: Offering 4 FREE High Volume!

    I never enter any promotions, but I'm going to enter this one because it is a top quality product. I was an original tester of High Volume, and I really enjoyed the taste and effects (and that was before you added extra citrulline). Invalid Link Removed Unfortunately, I never got around to...

  17. Haiz's Evomuse Myo-Synergy Log

    I'll be following.

  18. MyoSynergy Log... why not

    There were three runs that the production house messed up, and each was filled slightly different. Luckily, we won't have to deal with different dosings long. Just follow the directions on the packaging as it will lead to the appropriate actives.

  19. Ms_Mac's MyoSynergy Log

    We're allowing Canadians to log MyoSynergy? :)

  20. PLer's Myosynergy Log

    I'll check out that video in a bit. It was amazing to see how weak I was in other planes, even though I was squatting something ridiculous. I would do some lateral lunges or lateral step ups, and it would be unbelievable how much more I had to work. I really enjoy Cressey's work. I still need...
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