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  1. Hyde’s Strength Odyssey

    Lol you make a good point.

  2. preventing muscle loss while doing excess cardio

    Check out HMB or if money aint a issue FA HMB.

  3. Hyde’s Strength Odyssey

    All you gotta do is eat clen, tren hard...erm...i mean eat clean, train hard...then you'll get your four pack!

  4. What the importance hierarchy when exercising?

    Good point! Thanks!

  5. Hyde’s Strength Odyssey

    Solid PR!

  6. White House Chef 24" Biceps

    He's huge af, 2222 push ups a day is crazy!

  7. White House Chef 24" Biceps

    Subd! Thanks for adding my name!

  8. A Day In The Life Of Rocket

    I was hoping a thread like this qould pop up! Subadubdub'd!

  9. What the importance hierarchy when exercising?

    Yea good points. Intensity is a big key to workouts.

  10. What the importance hierarchy when exercising?

    So with my knowledge i understand it stems down to sets, intensity, and repetition but what is best for a well rounded exercise routine? Reps < sets < intensity Reps < intensity < sets Sets < reps < intensity Sets < intensity < reps Intensity < sets < reps Intensity < reps < sets I...

  11. I sacrifice myself to myself, 4 GAINZAH!

    So i totally forgot to update yesterday lol this is what my workout looked like some what. Deadlifts 45x5 285x2x3 285x7 Hammer strength shoulder press 110 no clue about the reps Lat pull down 120x18,7,3(more or less) Face pulls AMRAP Chin ups and arm raises Today Bench press 135x5...

  12. Hyde’s Strength Odyssey

    Sounds awesome, ill have to keep this product in mind.

  13. Tyr's log, get in here.

    Not sure if he wants to be there or not, he probably does though lol.

  14. Hyde’s Strength Odyssey

    I just found this, idk ifyou want the actual stone or this but here Invalid Link Removed

  15. Jswain's training log for powerlifting

    Damn that definitely must have messed with your mind, i bet that day you found out it was 55lbs wasnt 45 was one helluva day lol.

  16. Unusual training approach: "EOD feeder exercises for ALL muscles"

    Im calling the UN because i think you just committed........muscular genocide. Lmao.

  17. Unusual training approach: "EOD feeder exercises for ALL muscles"

    Man those crunch cramps feel like an alien is about to pop out your abs lmao. Idk if those or foot cramps are the worse.

  18. Beast73,Spring & Summer Shred,and Radiate,The New Pill Formula! Chapter 7

    Subd!

  19. OTC SLEEP AIDS THAT ACTUALLY WORK, PLEASE!

    CBD helps!

  20. ADVICE On some natural anabolics and ergogenics to use.

    Also HMB is great for strength and recovery in sports, for weightlifting it would be beneficial if you are doing high intensity.
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