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  1. Electrake

    Thor's Thunder: Electrake's Epic Training Tales

    Outside is technically an option on my front porch, I mean here in the Appalachians porch couches are as common as vehicles as yard art :ROFLMAO: I have a massive basement as well, but it's 6' tall... Damn, that's what those are called! I knew they existed, I'll look into that too. I do...
  2. Electrake

    Thor's Thunder: Electrake's Epic Training Tales

    Thank you! It does make sense. I had planned to do a plywood and rubber mat platform on top of it all do help displace weight as well. No intentions of dropping weights, but it'll inevitably occur at some point.
  3. Electrake

    Thor's Thunder: Electrake's Epic Training Tales

    Well actually...
  4. Electrake

    Thor's Thunder: Electrake's Epic Training Tales

    Any opinion on this? 2x8's, 15' across, flooring is 3/4", and I'd be building a platform for everything. Wasn't concerned about it until a friend planted a seed of doubt in my ear about bowing the supports (and needing new insulation (100 year old house))
  5. Electrake

    Thor's Thunder: Electrake's Epic Training Tales

    Side note - The government does not cause hurricanes. JFC.
  6. Electrake

    Thor's Thunder: Electrake's Epic Training Tales

    Not touching on the politics, but the response here has been wonderful despite a lot of grifting. My neighbors were attempting to tell me FEMA and the NG weren't even here, as a chinook flew over and I'd spent time helping the NG pass out supplies... My small community is mostly whole, but a...
  7. Electrake

    Thor's Thunder: Electrake's Epic Training Tales

    Yeah I'm in the middle of the **** near Banner Elk. My area did well, we actually got power back Saturday, and just got a single bar of 4G, setup mobile hotspot with that to attempt to catch up with the world. I've blown 2 tires in my truck doing welfare checks, and basically confined to the two...
  8. Electrake

    Thor's Thunder: Electrake's Epic Training Tales

    Oh I started with OHP today and some squats as supplementary. I have my weights logged, but my phone is elsewhere/not sure I'm ready to hold myself accountable there lol.
  9. Electrake

    Thor's Thunder: Electrake's Epic Training Tales

    Got in there today, running a 4 week intro "cycle" if you want to call it that, still 531 since it's easy and I respond well to it. Currently weighing 192, officially a 30lb loss this year, but I'm actually feeling good in my physique... If I weren't a maniac in regards to focusing on strength...
  10. Electrake

    Thor's Thunder: Electrake's Epic Training Tales

    I seem to have lost email notifications and can't "Like" anything suddenly 🤔
  11. Electrake

    Thor's Thunder: Electrake's Epic Training Tales

    Man... first allergic reaction to a bee sting, while i was in bed, got me in the hospital, divorce got finalized, got the house in my name, lots of metal shows (saw Nails and 200 Stab Wounds last night), eating poorly, skinny guy clothes fit again, and my Moms situation got more strange. 2024...
  12. Electrake

    Thor's Thunder: Electrake's Epic Training Tales

    Checking in. Setting myself up to start back into a month long reintroduction program next Monday. Things have only gotten more nuts :ROFLMAO:
  13. Electrake

    Mood Support XT - Brain Boosting Nootropic Mood Support - Available Now!

    Oh I'm in for the sleep stack. Perfect guinea pig with my shenanigans lol
  14. Electrake

    Thor's Thunder: Electrake's Epic Training Tales

    That's how we made "pudding shots" when I was younger lol.
  15. Electrake

    Thor's Thunder: Electrake's Epic Training Tales

    Hyde had me at Syntha6 lol. For the memories of the thicc BSN sales rep that came to my supp store all those years ago... Bless her heart.
  16. Electrake

    Thor's Thunder: Electrake's Epic Training Tales

    I forgot about syntha6, the strawberry used to be amazing 14 years ago
  17. Electrake

    Thor's Thunder: Electrake's Epic Training Tales

    Yeah I think within the last few months... I'd seen some posts on Reddit about it a while back, but I see it on the website now.
  18. Electrake

    Thor's Thunder: Electrake's Epic Training Tales

    Not sure a whole topic is necessary for this, has anyone tried the Kirkland brand protein powder yet? I need to start making shakes to easily bump up my calories. Since the big bag of ON is like $15 more since last year 🥺 Flavor reviews are all over the place, I don't care as long as it's not...
  19. Electrake

    Mood Support XT - Countdown & Ingredient Reveal Thread

    Oh, I'm in
  20. Electrake

    L-Carnitine Gel by XPG - L-Carnitine & Propionyl L-Carnitine (PLCAR) - Available Now!

    Who's Harry?
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