A while back I started a very similar thread cause I'm keto and off the shelf pwo's aren't all that good when carbs are super low. I'll have to go back and find it to link it here.
Agreed I'm stuck sitting at a desk all day! Although that died five you the edge of getting to run around all day and burn more calories! Yes I'm working on my excuses now...
So is that the new consensus on the best dosing scheme or just an alternative? I've been doing one one in the morning pwo (fasted) and the other other at night. But would gladly switch to once a day if it's better?
Damn we are super close in size besides my extra pudge. Fyi I'm going to try and get another pre/current comparison noodz up Friday or Saturday, to keep you in check ;)
See that dust storm in your rear view mirror a mile or 2 back? That's me chasing ya!
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