Day 7 2/9/20
Morning weight 189.6
*7:00am applied 1ml to inner biceps & forearms.
*7:00pm applied 1mL to tops of feet.
(Back to 2ml per day)
Daily H2O intake was 61 oz.
First thing this morning fasted bike ride. 9.8 mi., 30:06, 234.6 cals burned, HR 113-139 entire time.
Waking up...
Day 6 : 2/8/20
Morning weight 189.0
7:00 am .5 ml to forearm & inner biceps.
2:30 pm .5 ml to same spots.
9:30 pm .5 ml to upper chest.
Nothing special this day except I didn’t feel so great during the evening time this day and I felt like I was kind of getting sick...
Thanks again @Ricky10
You were right. It was an Invictus log that I was referring to, my bad.
I’ll stay at 2ml ed.
At 2 ml it looks like it will only last 2 more weeks tho. 😑
I also wanted to say when I apply the VII-KT that it dries very very quickly like in one minute.
After it dries there’s only a small small amount of residue that you just end up rubbing in with your finger before you put your clothes on. Once it’s rubbed in it’s gone.
The smell was actually kind...
Day 5 recap
Morning weight 189.5 lbs
6:00am .5 ml to forearms
4:00 pm .5 ml to sternum
9:30 pm .5 ml to wrist & forearms
Rode 6.5 mi. on bike for 20:08 minutes with HR above 120 the whole time max HR of 145, burned only 155 calls. Lofl.
I wanted to say that I really like the nice clean...
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