Search results

  1. Creatine for weight loss

    Don't need "hella" water but more than normal ya.

  2. Max out

    You're always cracked out!

  3. Critique my recomp diet...

    300g protein? I'd maybe cut it down a tad and give some more to fats. As far as your food choices go, it seems fine, some variety might be nice but it's really up to you.

  4. SNS Brings You Growth Factor XT!

    Colour me interdasted.

  5. My Stack

    Ya, no need for 10,000 IU of Vitamin D, even in the winter. You should be able to get enough from your diet to only really supplement with 5,000 at the most.

  6. Tendon Strengthening Supplements - what is out there?

    Joint Help by iForce and then for specific areas (ankle for me) I solely use Epharm's Joint Force. It simply works.

  7. Carbs and gas...?

    Seems to be different from person to person. It happens to me sometimes but can't really figure out why exactly since I usually eat the same things.

  8. Slowly Changing My Acidic Mind

    The strips don't even really work, flawed logic.

  9. Trying to cut fat and maintain muscle

    How much do you weigh?

  10. Brick of Peace for BULKING

    Thought it was gonna be like a block of butter of cheese haha

  11. Uh oh...

    Is that cause it made you bloated? :p

  12. Wild Oats aka Avena Sativa

    What you're looking for is avenacosides. That is the active extract from Avena Sativa that will help with your libido. So to answer your question, no. You can't just use regular oats. You need to find a product that uses an extra from Oats to get the active ingredients for your purpose...

  13. Out of Alphamine, wasn't impressed

    If you liked it before, then there is probably something else different in your training./nutrition this time around.

  14. Iforce - protean ?'s

    Ya, depending on storage conditions, I'd personally use products for around a year after the printed expiration.

  15. Same calories VS "zig-zag"

    I've heard of people doing this as well. If it works for you, go for it.

  16. Creatine for weight loss

    Creatine is always good to take on a bulk or a cut.

  17. EC Stack on Cut

    My personal opinion would be to do the DXA scan but don't look at the results. I'm assuming you'd go back later. This way you can see exactly how much motivation you have. If you know what you're at, you theoretically know how hard you have to work, so you might not give it your all. If you...

  18. Wild Oats aka Avena Sativa

    I believe they are used for completely different purposes so they aren't really comparable.

  19. diet help

    Need more info OP as previously mentioned.

  20. Cutting while keeping definition and bulk

    HIIT
Back
Top