I haven't had any bloat or constipation..urinating more than normal..all I can say is I've tried darn near every burner looking for appetite suppression...this is first one that actually makes good on the claims for me
I'm down about 13 lbs. in 3 weeks..been strong my entire life ( 430 bench) but always too much body fat..I'm 50.. said **** it..I'm going to get ripped for once in my life
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