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  1. MadmanMike

    Gains featuring Randoja

    haha, that dude talks funny, wtf is he canadian... DO WORK RANDOJA =)
  2. MadmanMike

    Diary Of A Madman On SD

    Day 21 Today is abs and cardio Didnt have much of a appetite today, still forced food down though, didnt sleep well either, it might be time to up to 30mg....oh boy. Libido is still good, confidence is way up, over all well being is up, not much else to share, next week i will be attempting more...
  3. MadmanMike

    Diary Of A Madman On SD

    Day 20 (thursday) Chest Incline Bench Press - 2 sets of 15 @ 115lbs, 3 sets of 10 @ 135lbs Incline Hammer Strength press - 1 set of 6 @ 185lbs, 1 set of 3 @ 230lbs, 1RM 260lbs Wide chest Hammer Strength - 5 sets of 20 @ 90lbs Rear Delt Flye Machine - 3 sets of 15 @ 70lbs Lat pulldown - 3 sets...
  4. MadmanMike

    SD/4ad/Stano/Triple Whopper Log

    Just to give you a idea, im eating about every 90 minutes that I'm awake, not large meals, example- grapes and Greek yogurt, or apple slices with pnut butter, in between my large meals. Nice job on shoulders dude, keep it up.
  5. MadmanMike

    Airborne PCTs with Athletix to rock them GAINS!!!

    what, today is your first day with the powerlifting team? Good luck dude, I hope they dont tease you too bad and you clom cry lol ;) are you gonna share the secrets with us? Or does that cost extra?
  6. MadmanMike

    Diary Of A Madman On SD

    Yes sir, Thats what i'm basing my weight on, morning weight after dropping tha duece
  7. MadmanMike

    Diary Of A Madman On SD

    Your poor A-hole....lol. My Morning weight fluctuates about 7 pounds by the end of the day.
  8. MadmanMike

    Diary Of A Madman On SD

    I yeah until I poop, LMAO
  9. MadmanMike

    Whit's SD/EPI/4ad RDe Cycle!

    Yeah Whit, I knew you could do it man... I hope your PCT goes well.
  10. MadmanMike

    Airborne PCTs with Athletix to rock them GAINS!!!

    yo AB....does the division 1 make your sweat smell funny? Any time i use a product with Stinging Nettle Root, i smell pancakes when i sweat. Wheres your strength at? can you bench 480 or more?
  11. MadmanMike

    Diary Of A Madman On SD

    Day 19 Rest day, i'll check weight tomorrow but its pretty much staying the same. sitting around 185 empty. Although tonight is Super taco night, which is about 2500 cals or so!
  12. MadmanMike

    Diary Of A Madman On SD

    yeah it mess with my breathing, i usually just burp on the exhale portion of the rep =)
  13. MadmanMike

    Diary Of A Madman On SD

    DAY 18 Arms day, kinda went nuts Seated Tricep extention Machine - 4 sets of 10 reps @ 70lbs DB Hammer Curls - 4 sets of 15 @ 40lbs each arm DB Overhead Tricep Extention - 3 sets of 20 @ 40lbs (20lbs each hand) Isolated Single Arm Bicep Curl - 3 sets of 10 @ 20lbs Pinwheel Curls - 4 sets of 12...
  14. MadmanMike

    Diary Of A Madman On SD

    yeah man i feel ya on that one, thats why i designate a day just for abs.
  15. MadmanMike

    Diary Of A Madman On SD

    Yeah man, the flutter kicks are the worse, but it makes me feel alot better the next day when i look in the mirror and can see them, so much carbs on this cycle kinda washed them out.
  16. MadmanMike

    SD/4ad/Stano/Triple Whopper Log

    that should have been plenty of carbs, might just take your body a couple days to get use to the SD.
  17. MadmanMike

    SD/4ad/Stano/Triple Whopper Log

    great lifts bro, how many carbs did you consume pre-workout? It might have been you didn't get enough and depleted your glocogen stores during your workout. I usually have at least 25/50 grams of carbs on deadlift, squat days or I feel like I have to puke mid-way through.
  18. MadmanMike

    SD/4ad/Stano/Triple Whopper Log

    where's the log @??
  19. MadmanMike

    Diary Of A Madman On SD

    Yeah, I know 20lbs is a huge difference, i'm hoping to keep the bulk going through the year, then probably start a cut Feb - August something like 11oxo for 6 weeks @ a low dose, followed by 6 weeks of sd @ 10mg with minimum cals, maybe throw in some Stano too... This is not set in stone just...
  20. MadmanMike

    Diary Of A Madman On SD

    Thanks bro, i truly dont like abs, but its necessary, i'm hoping to get 20lbs dry out of this.
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