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  1. Shadowblaze

    The Maximus Pact

    Let’s goo, not one day this week has been under 10C and when I walk to my car after the gym the sun is still out and the view is nice
  2. Shadowblaze

    Hyde’s Strength Odyssey

    Let’s gooo💪 setting pr after pr in here Good work!
  3. Shadowblaze

    The Maximus Pact

    Thanks bro!
  4. Shadowblaze

    The Maximus Pact

    Here are the photos from my lift tracking app.
  5. Shadowblaze

    The Maximus Pact

    Day 98: I had an amazing upper day today, definitely packing on some size. I can’t wait for the weather to be better, seasonal depression is hitting me a bit. I am gonna start doing my top sets on incline with elbow wraps and then the following 2 sets raw with a slow eccentric, none of them to...
  6. Shadowblaze

    Hyde’s Strength Odyssey

    Happy birthday to your boy!
  7. Shadowblaze

    The Maximus Pact

    They are knee sleeves not wraps, but I do have knee wraps too. Wraps help a lot but I consider them cheating too much so I don’t use them. I use elbow wraps on flat bench because I have some shoulder issues but other than that I try not to use any wraps.
  8. Shadowblaze

    The Maximus Pact

    Day 97: I had so much fun at the young adults church group yesterday, we went out for dinner after and it was really good. It was definitely a good idea to take those 2 days off the gym, my shin and knee feels much better now and I could do my full leg day. I had a great lift too, I hit some...
  9. Shadowblaze

    Slicin' and Dicin'

    I asked ChatGPT and this actually makes more sense than I thought it did
  10. Shadowblaze

    Slicin' and Dicin'

    I’ve always felt the same way. Every workout where I feel amazing, sleep great and feel great going into them end up being just decent workouts. But every workout where I just slept average, feel decent end up being the best workouts ever. It’s a weird effect, probably more psychological...
  11. Shadowblaze

    The Maximus Pact

    I got 7.5 hours of sleep tn!
  12. Shadowblaze

    The Maximus Pact

    Thanks for all the kind words guys! I’m icing it a lot and hopefully should be good by Saturday to hit legs. And I’m only missing the gym on one day so it’s not a big deal. On the bright side I’ve been averaging 7 hours of sleep a night for a few days now. I have also been tracking it and...
  13. Shadowblaze

    The Maximus Pact

    The construction people on site are stupid and installed the temporary stairs on an unstable so I tripped and straight up crashed on the concrete corner with my knee. I was limping most of my work day today so I’m gonna just rest today. I was gonna train today and then rest tomorrow but I guess...
  14. Shadowblaze

    The Maximus Pact

    Day 96: I felt great today and had a good lift but my incline was messed up, so I’m gonna re evaluate and drop the weight. Every other exercise is going up.
  15. Shadowblaze

    The Maximus Pact

    Nice to finally have some Canadian weather again
  16. Shadowblaze

    The Maximus Pact

    From grade 11-12 I gained 35lbs in 11 months while getting leaner. I didn’t grow in height either, I didn’t even focus a lot on diet back then.
  17. Shadowblaze

    The Maximus Pact

    Day 95: I had a great day today. I increased my squat ROM and squatted to my usual depth (slightly less then parallel) My workout went great, I’ve been going ham. And I got a full 7.5 hours of sleep. I’m gonna try to get that every night.
  18. Shadowblaze

    The Maximus Pact

    Current physique before the bulk starts. ~175lbs evening weight
  19. Shadowblaze

    The Maximus Pact

    Day 94: It was a good lift today and it’s my dad’s birthday so I’m going out to eat with him. It was my first day back at work after Christmas break today. I feel pretty good.
  20. Shadowblaze

    The Maximus Pact

    Day 93: Today’s lift went great, I went with 2 of my boys and it was so much fun. I’m back to work on Monday, the break was nice but it’s also nice to get back in the habit of working and grinding. I’ve been tracking my sleep and my deep sleep is always off the charts high and my rem is pretty...
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