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  1. matt8483

    ☣☣ ALPHA GAINZ NON SPONSORED HEAVY HITTAZ LOG ☣☣

    Wow!! That's crazy.
  2. matt8483

    Another routine advice needed thread

    You could take a page out of everyone book and make your own, and eventually you'll find what exercises are the best for you. 10-15 minutes of cardio is good. I like to use the treadmill on the highest incline available with a moderate speed, myself. No holding on of course.
  3. matt8483

    Another routine advice needed thread

    You could google a bodybuilding routine (being that you don't seem to be a rookie, you could probably figure out how to perform the exercises listed) and work your A$$ off. There's no "special" exercises for becoming defined. Like mentioned above pull-ups are great for the v-taper but a...
  4. matt8483

    ☣☣ ALPHA GAINZ NON SPONSORED HEAVY HITTAZ LOG ☣☣

    Dmaa gives me lethargy also.
  5. matt8483

    ☣☣ ALPHA GAINZ NON SPONSORED HEAVY HITTAZ LOG ☣☣

    Wow. Yeah, my blood pressure has been up there too. I don't know how I made it through those days lol
  6. matt8483

    ☣☣ ALPHA GAINZ NON SPONSORED HEAVY HITTAZ LOG ☣☣

    Do it
  7. matt8483

    ☣☣ ALPHA GAINZ NON SPONSORED HEAVY HITTAZ LOG ☣☣

    Yep lol
  8. matt8483

    ☣☣ ALPHA GAINZ NON SPONSORED HEAVY HITTAZ LOG ☣☣

    I hear ya man. You'll get back to 100lb DBs. I swear I go through the same thing at the gym too. Every time I look around, I see people pointing and laughing (not sure if it's my anxiety or not, maybe both). I've been tempted for a while to start wearing a hat and shades to the gym everyday. I...
  9. matt8483

    ☣☣ ALPHA GAINZ NON SPONSORED HEAVY HITTAZ LOG ☣☣

    Awesome! That is some real deal weight smashing music my dude! Love it
  10. matt8483

    ☣☣ ALPHA GAINZ NON SPONSORED HEAVY HITTAZ LOG ☣☣

    H*LL yeah!! Right on bro!! I couldn't have worded it better. Too bad you're not local, We could kill some S*it together. lol I love your attitude! Btw That vid really hit my soul!! [emoji106]?[emoji1320][emoji1320]
  11. matt8483

    ☣☣ ALPHA GAINZ NON SPONSORED HEAVY HITTAZ LOG ☣☣

    I hear ya.. might as well turn the negative into a positive. That's what I would do with some time off. 30 day suspension just screams gains!
  12. matt8483

    ☣☣ ALPHA GAINZ NON SPONSORED HEAVY HITTAZ LOG ☣☣

    Love the vid!
  13. matt8483

    ☣☣ ALPHA GAINZ NON SPONSORED HEAVY HITTAZ LOG ☣☣

    Huge!!!
  14. matt8483

    WICKED PREWORKOUT INSANITY FUEL

    I'm going to go ahead and finish this review since I just finished my last scoop(s). I did delts, calves and cardio tonight. I must say, Wicked is one of the few preworkouts ive tried that works just as good on the last serving as it did on the first. See for yourself lol. I had tons of...
  15. matt8483

    ☣☣ ALPHA GAINZ NON SPONSORED HEAVY HITTAZ LOG ☣☣

    lol I hear you
  16. matt8483

    WICKED PREWORKOUT INSANITY FUEL

    Nice! I'm going to try 3 scoops soon. Looking forward to it.
  17. matt8483

    ☣☣ ALPHA GAINZ NON SPONSORED HEAVY HITTAZ LOG ☣☣

    In.. looking forward to the gains!!
  18. matt8483

    WICKED PREWORKOUT INSANITY FUEL

    It's been a few days since I've checked in. So here goes the last 3 days of training. Friday I trained back, Saturday was legs and today was shoulders. Everything went great as expected. Ever since I started using 2 heaping scoops, I have yet to be disappointed. I have also been training...
  19. matt8483

    WICKED PREWORKOUT INSANITY FUEL

    lol I believe it
  20. matt8483

    WICKED PREWORKOUT INSANITY FUEL

    Mine too
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