I ran Osta after a car wreck. I ate semi-dirty around maintenance calories. I wasn't able to workout in any way. I gained 7lbs and dropped 1-2% bf in 6weeks. Very impressive but it flared up gyno. Great addition in my opinion.
I had a partial dislocation from a car wreck. Had a 10 mm tear of my rc. Had surgery last march. Much better than dealing with a pain issue indefinitely.
It fawking awesome! Start low and feel out your tolerance. Hits pretty quick and gives that pumped all the time feel for me. Definitely one of my favorites. Have you heard any feedback about post-ban msten and dmz? Quality?
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