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  1. Angrypolak

    Maxing out with Massmax XT

    One more note on my shoulder routine. The plate raise and the band pulls are both 1x100 sets. I've gotten 100 reps every time, but they haven't been continuous. Once I get a 100 unbroken, I'll go up in weight. I just want to clarify that because I'll probably be posting "same reps as last...
  2. Angrypolak

    Maxing out with Massmax XT

    Day 10: Another solid day in the gym. The summary of my lifts doesn't quite capture how pleased I am with today. Shoulders have always been my weak point and because I hit my reps last week, I upped my KB press by 5#. Turn around and I hit the full 10x10 again today, so I'll be adding 5#...
  3. Angrypolak

    Another EC stack question (Mesomorph or 300mg caffeine)

    I agree completely and I've never even used DMAA! But as a whole stims seem to effect people very differently. I'm using Kraken (200mg DMHA+200mg caffeine). The focus and drive I get is insane. Classic ECA stack also works great for me. However, I previously used a PWO with 325mg caffeine only...
  4. Angrypolak

    Maxing out with Massmax XT

    Lifts are steadily going up. I mean, I'll add 5-10lbs to a lift, hit max reps, and be ready to up the weight again. It's only my second week, but I haven't progressed like that since doing 5x5 with newbie gains! It feels a little weird not listing the weight and reps in the log, but I figured...
  5. Angrypolak

    Maxing out with Massmax XT

    DAY 9: Really had a great legs day. Hit upper rep range on almost everything. For me Massmax seems to really be helping put down some food, which is turn is allowing me to make "teh gainz". Lifts: Squats (Max reps--go up in weight) Hacks (Max reps--go up in weight) Curls (No change from...
  6. Angrypolak

    Titan changing his looks with MassMax XT

    Your warm up weights are my working sets! Pretty dang good for a first day back from salmonella!!!
  7. Angrypolak

    Maxing out with Massmax XT

    Day 8: So it seems today is something out of bizzaro world with unexpected results in both my weigh-in and my lifts! Weigh-in: 178.6. I lost 1.8lbs!!! However, the Omron put me at 15.0% BF. Based on my current weight, I actually gained 0.1lb in lean mass! Target calories were 3,000. I...
  8. Angrypolak

    Olympus Labs Orig1n

    Awesome man. 7 lbs in 30 days is some pretty great results.
  9. Angrypolak

    Maxing out with Massmax XT

    Day 5: Crushed it today. Gym was practically empty, which I love because it allows me to get into a zone and just focus on the lifts. Pumps are insane right now. It's been almost an hour since I got back to my desk and my shoulders still feel like ballons! Lifting: Wide-grip P/U to neck...
  10. Angrypolak

    Best bang for buck Protein...Myprotein?

    I'd never heard of them. Been using USP, PES, or Truenutrition for a while now based on best price at my time of order. Just jumped in with both feet as they say. $100 got me 8.8# milk protein, 5.5# whey, 1.1# leucine, and 11# malto!
  11. Angrypolak

    Maxing out with Massmax XT

    Day 4: Did a random weigh-in just to make sure my calories seemed to be on point. I was up 0.2lbs (180.6) and down 0.6% BF (15.3). I don't take these values as absolute since they fall into the realm of day to day fluctuations, but if I'm going to fluctuate...well I'd hope for this over...
  12. Angrypolak

    HokiePride March Mass{MaxXT}Ness has begun!

    In too. Cool to see dedicated cut, cut/recomp, and bulk going on between our three logs!
  13. Angrypolak

    Next PES Insider Deal???

    Honest question on the insider deal, does PES normally extend the offer to all their flavors or just the new one? I jumped on their multivitamin insider, but I've never been on one for a new protein flavor. I'm definitely trying peanut butter cookie, but I'd love to stock up on vanilla too...
  14. Angrypolak

    Maxing out with Massmax XT

    Each exercise has it's own number of sets and reps. The routine is based on progressive overload. There should be picture of the routine in the first post, but the basis is: If I fall in the range, I can choose to increase the weight or go for more reps the next time. If I hit the high end of...
  15. Angrypolak

    Maxing out with Massmax XT

    Day 3: Not much to update as far as feels. I'm putting down all my food, getting a good pump in the gym, and staying motivated! Lifts: BB Decline (More reps than last time) DB Incline (Max reps--add weight) EZ Curls (More reps than last time) Cable Cross (More reps than last time) Reverse Fly...
  16. Angrypolak

    Olympus Labs Orig1n

    Nothing tops being happy with your results and it sounds like you're happy with both the strength and size gains your making...awesome man!
  17. Angrypolak

    Maxing out with Massmax XT

    Day 2: I'm currently alternating a stimmed pre (Kraken) and non-stimmed (Elixer+). Today was leg day and Elixer+...and it was a good day. Even without any stims, I went in feeling strong, hit the weights hard, and finished with all lifts matching or exceeding last weeks baseline. Hunger...
  18. Angrypolak

    Cutting with OL Assass1nate + Sup3r Shred (Unsponsored)

    Updated post above with photos.
  19. Angrypolak

    Maxing out with Massmax XT

    They show up on my computer (where I made the post) but not on my iphone. I've noticed the "broken link" on several other threads too when using my phone. I'm using the attachments option when adding from my desktop. If someone knows another way to do it, let me know and I'll go back and...
  20. Angrypolak

    Maxing out with Massmax XT

    Day 1: Took my first dose this morning. It may placebo, but hunger is definitely up. I was at -500 calories this time a week ago. When I was chosen to log I quickly transitioned back to maintenance. I got to maint. by the weekend and eating on Saturday was a CHORE! I'm on track for 250...
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