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  1. Angrypolak

    THE DAWN OF A NEW ERA AT OLYMPUS LABS

    Have you ever watched their other videos or checked their site? If so you'll know that guy always looks/talks like that. If you listen to the reviews they basically say after a single sample they feel it's really good but not their favorite. Doesn't really sound like what you'd hear in a...
  2. Angrypolak

    Vein Nutrition Presents : What goes up must come down promo!

    Invalid Link Removed Mine arrived! Will try sedate tonight and rupture tomorrow.
  3. Angrypolak

    6-Weeks Pull Up Challenge

    Checking in from Disney. My hotel has ZERO way to do pull-ups, so I'm glad I wrapped up last week. Keep it up fellas!!!!
  4. Angrypolak

    Maxing out with Massmax XT

    This log deserves and update! Prior to being selected for the log I had purchased a bottle of PES AnaBeta Elite. At the end of my 30 days, I honestly wanted to run another bottle of Massmax , but I was tight on funds and I figured I might as well just run ABE since I already had it on hand...
  5. Angrypolak

    6-Weeks Pull Up Challenge

    I normally log by day. Ironically enough I went went with a cumulative log to avoid errors. Good call on the punishment too. Cheaters must be delt with swiftly and an example must be made!
  6. Angrypolak

    6-Weeks Pull Up Challenge

    My evil master plan was foiled! Complete only 1995 and cheat my way to 2000! The real takeaway, NOT going into accounting was a wise choice.
  7. Angrypolak

    6-Weeks Pull Up Challenge

    I admit, I trusted my math along the way and didn't recount. I'm not going to bed not hitting the goal, so I just did 12 more (sets of 7 & 5) on my rings in the garage for self-assurance! Invalid Link Removed
  8. Angrypolak

    6-Weeks Pull Up Challenge

    Thank you sir. It was a fun and challenging journey. I had to check google for this. I died laughing. Funny and educational! And if I had any compelling excuse for my terrible catscratch...it's that I had always just finishing up doing pull-ups! You said that perfectly. I started looking...
  9. Angrypolak

    6-Weeks Pull Up Challenge

    Mission Accomplished Invalid Link Removed
  10. Angrypolak

    6-Weeks Pull Up Challenge

    Day 34: 114 reps and 1902 total. 98 to go! I'm hitting 2000 tomorrow so help me.
  11. Angrypolak

    6-Weeks Pull Up Challenge

    Day 33: 106 reps and 1788 total. My goal is to get 106 tomorrow and Wednesday to hit 2000 on Day 35 (5 weeks)!
  12. Angrypolak

    Vein Nutrition Presents : What goes up must come down promo!

    Back when Adam Sandler was funny!
  13. Angrypolak

    6-Weeks Pull Up Challenge

    Didn't check in...but didn't miss a day this week either! Day 27 (Tues) - 72 (1372) Day 28 (Wed) - 102 (1474) Day 29 (Thur) - 104 (1578) Day 30 (today) - 104 (1682) I've found my stride with sets of 8. This was the third set from today. Invalid Link Removed
  14. Angrypolak

    6-Weeks Pull Up Challenge

    Had a lot of chaos in my life last week and didn't get nearly as many reps as I had been. Day 22: 38 - Total 1179 Day 23: 32 - Total 1211 Took the weekend off but went hard again today. Was at 80 by the end of my workout and I knew 9 more would put me at 1300 even. So I dug deep and got...
  15. Angrypolak

    Maxing out with Massmax XT

    Yes. Two weeks off Massmax and I haven't changed my diet or my routine. I've continued to make strength gains and mass gains, but the strength gains have slowed and the mass gains have been less lean (per Omron meter). Supplement: something that completes or enhances something else when...
  16. Angrypolak

    Vein Nutrition Presents : What goes up must come down promo!

    1.) check 2.) check 3.) only threads I've started are logs and reviews 4.) here in US of A 5.) just did 6.) incoming... 7.) John 8.) red 9.) African or European? 10.) I think my two favorite movies to quote from are Monty Python and Dumb and Dumber. So here's one of MANY quoatables! Invalid...
  17. Angrypolak

    Your best workout songs (and videos) to get you pumped

    This playlist on my headphones and I'm zoned in. Edit fail: it's not letting me attach images right now and I'm not typing it out. Will try again later.
  18. Angrypolak

    6-Weeks Pull Up Challenge

    "A little easier" is an understatement. I have rings at home. My max on the fixed bar is 13. My max on rings is 9. Kudos to you sir! EDIT: Crossfitters make ring exercises look easy because all the motion and momentum they use. Doing strict pullups on rings is a b*tch!
  19. Angrypolak

    6-Weeks Pull Up Challenge

    Didn't check in yesterday but I did the work. Got 64. Today I got 71. I do my pullups during my workout. I workout on my lunch break and I'm training somebody this week. My daily volume has dropped because I've had to shorten my lunch break by about 15 minutes. Cuts 2-3 sets of pullups...
  20. Angrypolak

    6-Weeks Pull Up Challenge

    Man, I'm all over the place in where I feel this too! My first DOMS came in my lower lats/ribcage. Then last week I really felt it in my posterior delts. I also took the weekend off and today my forearms were feeling the wrath. Still managed 85. Day 18 total is 1007. Side note, I'm...
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