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  1. Angrypolak

    EC stack Anticatabolic Properties?

    Ephedrine is a CNS stimulant. I always felt it improved my lifting performance, mostly of lifts that traditionally tax the CNS (heavy squats and deads). Ironically I just found this: Invalid Link Removed
  2. Angrypolak

    OL Kings Blood - Blood Work Results

    Hormone optimization is highly individualistic. In my opinion the best approach is to get blood work taken and search for lifestyle changes (and then supplements) that can improve the specific areas that you need help. Test boosters often include ingredients that can help hormone areas that...
  3. Angrypolak

    OL Kings Blood - Blood Work Results

    And here's a non-ludicrous analogy: I say I'm starving (wanting bloods). You offer me bread (results). I say, "no thanks, it's not filet mignon," (non-ideal results). THAT'S looking a gift horse in the mouth. If you can show me a thread where 00A asked how to measure the bloods, advice was...
  4. Angrypolak

    OL Kings Blood - Blood Work Results

    If you re-read the original post his primary question was "is there anything in my current bloods I should be concerned about?" Prior to you posting he'd already admitted his testing gap wasn't ideal and he ISN'T parading around claiming K1NG'S BLOOD took him from impotent to superhuman...
  5. Angrypolak

    OL Kings Blood - Blood Work Results

    It isn't ideal your bloods are so far apart, but most people wouldn't even bother running bloods on a t-booster to begin with. I understand the concerns raised, but it amazes me how many people ask for bloods on these things, FINALLY GET SOMETHING, and then complain about it. If I were you I...
  6. Angrypolak

    Massmax xt dosing

    See my log. I had great results at the recommended dosage. I even ran Anabeta Elite after with same routine/calories/macros and noted my results with Massmax exceeded ABE. The comments of "under dosed" are all based on speculation. If you think the benefits may be dose dependent, why don't...
  7. Angrypolak

    Critiques and suggestions for my own natural test cocktail.

    Research shows boron, ashwaganda, forskolin are all good and don't have to be cycled. Shilajit and long jack seem possibly beneficial too. I've not read enough on them though. Fenugreek is on my "no" list. Only evidence it "increases" test is by reducing DHT. That's not ideal unless you're...
  8. Angrypolak

    Deload......can I hit arms/ small muscles hard?

    I use the reduced volume approach myself. It's really all mental, but keeping weight high and reducing volume just feels less like a deload to me, but it gives your body a break all the same. You also don't have to deload everything at the same time. My routine is based on PHAT. Upper...
  9. Angrypolak

    Vein Nutrition Presents : What goes up must come down promo!

    I've heard the new flavors are better, but the SOTB I got was not good. As far as effects, it gave me "tunnel vision" focus and good pumps. Some may want more than 200mg caffeine. I solved this by splitting a 200mg tab I had on days I wanted the extra boost for a total of 300mg. Also, I used...
  10. Angrypolak

    HELP PLEASE Testicular shrinkage : Long natty t booster cycles, 3gs> daa, stress

    You asked about a lot of compounds in your first post. To my knowledge adaptogens (rhodiola, ash, etc) don't need to be cycled. From what I've read forskolin also does not need to be cycled. Minerals/vitamin like magnesium, zinc, boron D3 do not need to be cycled. It's commonly recommended to...
  11. Angrypolak

    Vein Nutrition Presents : What goes up must come down promo!

    I agree with completely. It wasn't the best energy or pump product, but it was an awesome mix of both. I think the most effective "all arounder" honestly still goes to Kraken...but the taste is awful. I mean AWWWWFULLLL. Rupture flavor is on point and is 95% as good. Price, flavor...
  12. Angrypolak

    Vein Nutrition Presents : What goes up must come down promo!

    Here's a screenshot of my sleep app last night on sedation. Other than a 3am "rustle" of our daughter jumping in the bed with us, I was out cold! Invalid Link Removed
  13. Angrypolak

    Point of diminishing returns for Fearns Soy Lecithin?

    Did you work up to that dosage based on results or just arbitrarily pick it? I didn't notice a difference between 2 and 3 tablespoons so I dropped back down to 2. Never even considered going that high. Also, have you felt any adverse effects from the amount of choline you're getting? 2TBS...
  14. Angrypolak

    Phenlypiracetam..mind blowing stuff. Found in Innovapharm Limitless

    I'm not huge on the "noots" but I also like Limitless. I did a google search looking for similar info and saw a thread on Reddit where somebody had good luck with alternating phenyl and noopept.
  15. Angrypolak

    Vein Nutrition Presents : What goes up must come down promo!

    Sedation-great flavor, nice "warm and tingly" from rutaecarpine within 15 minutes and lasting 30 or so, personally struggled to fall asleep after "warm and tingly" wore off, next night fell asleep WITH that feeling and it was perfect, sleep apps says it KNOCKED ME OUT both nights, no grogginess...
  16. Angrypolak

    Deads after Squats, Canito 6 Week thoughts?

    A lot of popular strength programs do 5x5 or 6x3 schemes. I currently superset squats and deads. 3x3 for deads and 3x5 for squats. 2-3 minutes rest between. My focus is on the first set of each. If I hit my reps, I add weight. If I don't, I focus on hitting reps. Total volume isn't much...
  17. Angrypolak

    Deads after Squats, Canito 6 Week thoughts?

    I've done something similar and like it as well. Though I was doing a 4-day upper/lower split and dod both variations in the same week, which still ended up too taxing. I try your approach and alternate.
  18. Angrypolak

    THE DAWN OF A NEW ERA AT OLYMPUS LABS

    [emoji106] The unintended interpretations when speaking electronically! Invalid Link Removed
  19. Angrypolak

    Deads after Squats, Canito 6 Week thoughts?

    I've done both and think I prefer same day. I'm doing same day currently with a variation of PHAT that has two days strength (upper/lower) and three days hypertrophy (push/legs/pull). When I go really intense with squats and deads on different days, it kills my CNS. If I alternate heavy and...
  20. Angrypolak

    THE DAWN OF A NEW ERA AT OLYMPUS LABS

    I haven't been able to check back in since this morning, but I'd like to clarify I absolutely DID NOT intend for my comment to seem negative. Re-reading my post I see how it could be taken that way. It was supposed to be a retort to the comments in the post above mine. The guy on the left...
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