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  1. 2nd try

    Today is last day of Superdrol and will be 11 weeks on cycle. Gonna extend the cycle till my Trest runs out in a couple days. Stil running the LGD , Rad, Epiandro/androsterone. Trest will probably run out in two or 3 days. See no point after that trying to stretch it to the full 12 weeks since...

  2. What’s the highest dosage Cialis you have taken on a daily basis?

    Darn lol! I get great erections with it and I didn’t ED by any means before it. I just want to be horny all the time!!! 😂😂

  3. What’s the highest dosage Cialis you have taken on a daily basis?

    We’re the sexual benefits better at 10 mg than 5 mg or the same ?

  4. What’s the highest dosage Cialis you have taken on a daily basis?

    No sides at 20 mg per day? I get a boost sexually at 5 mg per day, but want to send it into overdrive!! Main reason I started taking originally though was did bodybuilding purposes, but now I like the extra kick it gives down there!! You notice a difference from 5 mg a day to 20 mg in that regard?

  5. What’s the highest dosage Cialis you have taken on a daily basis?

    I know 5 mg Cialis is the dr. prescribed daily dosage. Anybody every go higher?

  6. 2nd try

    I agree. Also, I enjoy this program more as I love going to the gym and now I have more time there and more variety of lifts.

  7. 2nd try

    Week 10. Started the Arnold program. Probably the most intense program I have done so far. Train six days a week each muscle twice a week to failure with squatting, bench press and many isolation exercises done twice a week with supersets with varying rep ranges higher than my previous program...

  8. 2nd try

    I did train and diet seriously in college than graduation, marriage, middle age, and a professional business career, happened and I stopped for many years got comfortable in life and let myself go and got fat. Never again!! So much happier now in shape.

  9. 2nd try

    i have only trained and dieted seriously for about 4 to 5 years. When I started I was very out of shape at nearly 30 percent body fat.

  10. 2nd try

    Yes, chicken breast.

  11. 2nd try

    Perhaps one reason your PRs are set less frequently than mine is you have already experienced much more growth and strength than I have so your progress slows the more you have gained. I have a long way to go in that department so there may be room for more rapid growth (not like a newbie, but...

  12. 2nd try

    Well I should clamorous when I set a PR I’m not actually lifting 1RM and I always go to failure. The app I I use Called Strodes calculates. new 1RM weight no matter what amount of reps you do if you for example do one more rep at the same maximum weight you have done before or up the weight...

  13. 2nd try

    Gonna up my calories by 300.Been eating at maintenance (amount determined by an online calculator I use that is usually spot on). Been losing weight slowly since eating at what I thought was my new maintenance for my new weight, but my goal now is to recomp the rest of the cycle by losing fat...

  14. 2nd try

    @BBiceps and @Nac Here is another alternative program I was also considering. It was wrriten by Arnold and is his blueprint for mass program. The rep ranges are all over the place and contains a lot of supersets. 6 day split. Do you think the program I took a screenshot of or this one would be...

  15. 2nd try

    Quick week 9 update as have to head out the door. Since eating at maintenance have seen a slight one percent drop in body fat from the peak fat percentage I had on cycle. Weight has gone down and nown up a little under 20 pounds. Gonna probably end cycle in like 2 weeks cause of upcoming trt...

  16. 2nd try

    Thanks guys. Found a program that works each muscle group twice a week in a split over sox days a week and combines the low rep along with the high rep theory you guys have been hitting on. Here is a pic of one page of one week of the workouts. Gonna start it on Monday! Invalid Link Removed

  17. 2nd try

    Ya gonna need to focus on getting to 10 to 12 percent then do smaller bulks of just 250 to 500 calories at most over maintenance since the leaner you are the easier it is to gain lean mass over fat. I know when I come off cycle I will lose a significant amount of weight then so the body fat...

  18. 2nd try

    Wise advice, thanks.

  19. 2nd try

    Thanks for the advice. Thankfully the strength gains i get on cycle have always usually stayed afterwards, but haven’t always translated into more size. I will do squats twice a week, rather than once. The power Lifting Program I’m on has me doing low reps of 4 to 6 reps per set with heavy...

  20. 2nd try

    @wfreiling and @Rad83 would like your opinions on my recent cycle pics too. Is there any noticeable difference?
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