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  1. DirtyWilly

    Olympus UK SUP3R-1/4/EPI Log: Unsponsored - 8 Weeks, Bulk to Cut

    I'll do a quick final review. Ending weight: 195lbs. To the point, this stuff works. I've been training for twenty years, pretty steady past ten, nearing my genetic potential and this stuff produced. Had to cut the cycle short at five weeks but strength went up fast! Was gaining a solid...
  2. DirtyWilly

    Olympus UK SUP3R-1/4/EPI Log: Unsponsored - 8 Weeks, Bulk to Cut

    Had to come off everything, thanks for the support. Going to use SUP3R-PCT and rest. I hate to share this, but my 4-year-old daughter passed away in her sleep right before Christmas. Doctors don't know... I've just been absolutely devastated. I couldn't eat for the first 4 days, now that I...
  3. DirtyWilly

    Olympus UK SUP3R-1/4/EPI Log: Unsponsored - 8 Weeks, Bulk to Cut

    Small update. I've been keeping up with the cycle dosage, just haven't been working out or eating much. I felt a little better today, maybe in time I'll share what happened but there will be some onion peeling in here.
  4. DirtyWilly

    Olympus UK SUP3R-1/4/EPI Log: Unsponsored - 8 Weeks, Bulk to Cut

    Going to try to continue, but going to be hard. Death in the family, I'm so devastated and lost.
  5. DirtyWilly

    Olympus UK SUP3R-1/4/EPI Log: Unsponsored - 8 Weeks, Bulk to Cut

    Day #19 - 12/19/2016 OL SUP3R-1: 440mg OL SUP3R-EPI: 250mg WiFi Scale: 196.8 lbs 24.9% fat Blood Pressure: 110/65 Lifting: 1 hour Bench Press: 275x5 (~8 seconds/rep) Racquetsports: 3 hours Blasted chest today. Got 275 x 5 reps at super slow pace. Somehow the bar kept moving, felt really...
  6. DirtyWilly

    Olympus UK SUP3R-1/4/EPI Log: Unsponsored - 8 Weeks, Bulk to Cut

    Thanks sespress. I do have Arimidex on-hand if needed. 1-Andro seems pretty effective so far. Granted I've put a lot of weight on from the carbs/cals, my strength continues to go up. Crushed it in the gym today, will post some stuff later.
  7. DirtyWilly

    Olympus UK SUP3R-1/4/EPI Log: Unsponsored - 8 Weeks, Bulk to Cut

    Day #18 - 12/18/2016 OL SUP3R-1: 440mg OL SUP3R-EPI: 250mg WiFi Scale: 197.6 lbs 23.5% fat Running: 1 hour Weight's been a little higher than I'd like, losing vascularity. Going to back off the carbs a touch.
  8. DirtyWilly

    Olympus UK SUP3R-1/4/EPI Log: Unsponsored - 8 Weeks, Bulk to Cut

    Day #17 - 12/17/2016 OL SUP3R-1: 440mg OL SUP3R-EPI: 250mg WiFi Scale: 197.9 lbs 22.7% fat Lots of rest.
  9. DirtyWilly

    Olympus UK SUP3R-1/4/EPI Log: Unsponsored - 8 Weeks, Bulk to Cut

    Day #16 - 12/16/2016 OL SUP3R-1: 440mg OL SUP3R-EPI: 250mg WiFi Scale: 196.7 lbs 21.8% fat Lots of food and rest, will pay for it on the scale. Had some insomnia but I think the carbs/later evening eating are more responsible for it.
  10. DirtyWilly

    Olympus UK SUP3R-1/4/EPI Log: Unsponsored - 8 Weeks, Bulk to Cut

    Day #15 - 12/15/2016 OL SUP3R-1: 440mg OL SUP3R-EPI: 250mg Wi-Fi Scale: 196.2 lbs 20.8% fat Blood Pressure: 115/65 Lifting: 1 hour Military Press: 225x8 Increased by 2 reps! Felt strong.
  11. DirtyWilly

    Olympus UK SUP3R-1/4/EPI Log: Unsponsored - 8 Weeks, Bulk to Cut

    Day #14 - 12/14/2016 OL SUP3R-1: 330mg Wi-Fi Scale: 198.8 lbs 20.6% fat (Late night weigh-in) Blood Pressure: 98/62 Lifting: 1 hour Straight Bar Arm Curls: 135x2 (good form) Racquetsports: 2 hours Still feel strong. Tomorrow I bump OL SUP3R-1 to 440mg and begin OL SUP3R-EPI at 250mg. Libido...
  12. DirtyWilly

    Olympus UK SUP3R-1/4/EPI Log: Unsponsored - 8 Weeks, Bulk to Cut

    Day #13 - 12/13/2016 OL SUP3R-1: 330mg Wi-Fi Scale: 197.4 lbs 21.0% fat Blood Pressure: 108/68 Cycling: 1 hour Racquetsports: 3 hours Took some carbs out, shed a little bit of the water weight. Libido does seem affected.
  13. DirtyWilly

    Olympus UK SUP3R-1/4/EPI Log: Unsponsored - 8 Weeks, Bulk to Cut

    Day #12 - 12/12/2016 OL SUP3R-1: 330mg Wi-Fi Scale: 200.7 lbs 20.9% fat Blood Pressure: 113/64 Lifting: 1 hour Bench Press: 315x4! Racquetsports: 3 hours So, interesting data. Carbohydrates are a hell of a drug. I've gained 10lbs so far! Appetite up, as you can tell. I also benched 315...
  14. DirtyWilly

    Olympus UK SUP3R-1/4/EPI Log: Unsponsored - 8 Weeks, Bulk to Cut

    scully55 I think it's a matter of preference. If it was my first PH run, I'd err on the side of caution and try a 4-6 week run. However, as the others mentioned it doesn't really start to kick in till the later weeks (though I'm already seeing results) and a 4-6 week run could be on the short...
  15. DirtyWilly

    Olympus UK SUP3R-1/4/EPI Log: Unsponsored - 8 Weeks, Bulk to Cut

    Day #11 - 12/11/2016 OL SUP3R-1: 330mg Wi-Fi Scale: 196.1 lbs 22.3% fat Rest.
  16. DirtyWilly

    Olympus UK SUP3R-1/4/EPI Log: Unsponsored - 8 Weeks, Bulk to Cut

    Day #10 - 12/10/2016 OL SUP3R-1: 330mg Wi-Fi Scale: 195.8 lbs 22.2% fat Blood Pressure: 122/62 Running: 1 hour Endurance maybe a couple percent better.
  17. DirtyWilly

    Olympus UK SUP3R-1/4/EPI Log: Unsponsored - 8 Weeks, Bulk to Cut

    Day #9 - 12/09/2016 OL SUP3R-1: 330mg Wi-Fi Scale: 196.4 lbs 22.0% fat Blood Pressure: 120/69 Lifting: 1 hour Military Press: 225x6 Felt strong all week. Apart from a few heavy lifts, worked on negatives. Will see what next week brings.
  18. DirtyWilly

    Olympus UK SUP3R-1/4/EPI Log: Unsponsored - 8 Weeks, Bulk to Cut

    Day #8 - 12/08/2016 OL SUP3R-1: 330mg Wi-Fi Scale: 195.3 lbs 22.2% fat Blood Pressure: 106/57 Cycling: 1 hour Racquetsports: 1 hour Diet hasn't been on point, at least from a low-carb view. Easy with the extra carbs to overdo the calories. Been throwing extra protein shakes in as well, adds up.
  19. DirtyWilly

    Olympus UK SUP3R-1/4/EPI Log: Unsponsored - 8 Weeks, Bulk to Cut

    Day #7 - 12/07/2016 OL SUP3R-1: 330mg Wi-Fi Scale: 194.9 lbs 22.5% fat Blood Pressure: 104/50 Racquetsports: 2 hours Didn't have time to lift today, busy day. Picked up a quality blood pressure monitor. Sleeps been better lately, but starting to think the insomnia might be caused by too low...
  20. DirtyWilly

    Can i Take liquid sarms on a plane

    SARMS on a plane? SARMnato?
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