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  1. Jm88888

    Balanced Meals Post Workout vs Fat Free meals

    Reason I ask is because fat does blunt the insulin response to a meal... So I would imagine there would be some benefit to cutting fats out of that one meal... I Appreciate your feedback.
  2. Jm88888

    What is your favorite cheat meal?

    For sure.... This one though is amazing. Can’t make up you mind? Get this: coffee, chocolate, Oreo cookie bits, chocolate chip cookie dough.... All in one!
  3. Jm88888

    Millennium Sport Technologies is looking for two loggers

    Will do for sure!
  4. Jm88888

    What is your favorite cheat meal?

    Invalid Link Removed This stuff is DANGEROUS!!!!!!! [emoji38]
  5. Jm88888

    Deload nutrition

    I usually cut calories down 300-500 on REST DAYS, and do the same during my DELOAD week. Started doing this a few cycles (531) ago. Seems to be working pretty well, to avoid any increases in body fat. While still gaining weight (slowly) ,hitting my rep goals, and progressing in assistance...
  6. Jm88888

    Balanced Meals Post Workout vs Fat Free meals

    Hi guys Looking for some opinions about eating a balanced meal post workout vs a fat free carb and protein meal. Right now I am eating around 3500 calories a day and slowly gaining, while maintaining body composition. My post workout meal on week days in evening is 45g carbs, 42g protein, 14g...
  7. Jm88888

    Nitro tech crunch birthday cake Unsponsored review

    Invalid Link Removed Sample size (1/2 bar) 5g fat 12g carb 11g protein Taste was really good. Yogurt like coating on outside. Really good birthday cake flavor once you get it chewed up. Nice crunch in middle. A bit like quest bar, but with crunch. I’d buy them....
  8. Jm88888

    Millennium Sport Technologies is looking for two loggers

    Thanks bro. Sent
  9. Jm88888

    Controlled Labs White Flash Logger Search

    Cherry Limeade here!
  10. Jm88888

    Controlled Labs White Flash Logger Search

    PM sent. Thanks for opportunity
  11. Jm88888

    Millennium Sport Technologies is looking for two loggers

    36 Male Post 4 days a week Lean bulking no anabolics I’ll post a few of my last couple logs I have done later. Thanks Controlled Labs Orange Brainwash Sponsored Log Invalid Link Removed Trans dermal trestolone + LGD + MK-677+ Laxogenin (end of cycle) Invalid Link Removed
  12. Jm88888

    Laxogenin meets Gotti

    So what happened? -How much did your lifts go up? -How much LBM and Fat did you gain? -Any noticeable side effects?
  13. Jm88888

    FDA wants to ban Caffeine, particularly in Supplements- FDA release

    Yeah you nailed it here. Exactly what I was trying to say. I hate anything being banned. Goes against my natural beliefs of freedom. I’m just saying is the one supp I refuse to ever by in bulk. Just becUse of the very rare and off chance I F up dosage. That’s all I was getting it. But I...
  14. Jm88888

    FDA wants to ban Caffeine, particularly in Supplements- FDA release

    I am. Caffeine so damn dangerous in a powder form. It’s so easy to accidentally does creatine at the citrulline dose. Imagine if you did that by accident with caffeine. That’s why I don’t buy caffeine powder. Not taking that risk for zero payoff.
  15. Jm88888

    Td trest cycle

    Can you PM me their link? I can’t seem to find on google.
  16. Jm88888

    Are My On Cycle Calories and Macros Fckd?

    I’d go with the Clomid first, then transition from that to the arimistane and test booster. Or, use them with the Clomid. I’m a pretty big fan of arimistane.
  17. Jm88888

    Td trest cycle

    I felt same way. Great way to get someone to need to buy an extra can.... haha
  18. Jm88888

    Are My On Cycle Calories and Macros Fckd?

    You are saying your maintenance cal’s are 2200. 1850 is about 12% of 2200. 1850 is a good start though. It’ll give you room to drop the calories. On the Chems you can get a bit more aggressive, since they should help you hang on to muscle better
  19. Jm88888

    Are My On Cycle Calories and Macros Fckd?

    I’d say your calorie deduction number is in line with someone “not enhanced”. You may be able to get more aggressive there. You are around 12% deduction. You may be able to get a little more aggressive on chemicals. Maybe 20%. I’d personally keep carbs in the diet, eat your protein to...
  20. Jm88888

    Are My On Cycle Calories and Macros Fckd?

    This is just me.... But sometimes those calculators are f’d. I’m 184 around 12% bf maybe a tad more. I meant my body weight on just under 3500 cal... The calculator would indicate that I would be gaining weight to fast at this number. My suggestion would have been to find your maintenance...
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