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  1. KrisL

    MST Cordygen-VO2 ULTRA Log - Sponsored

    Took 3 caps last night since I was using my normal gym. No stomach issues whatsoever. Felt pretty peppey throughout my whole workout even though I've been pulling a bunch of O.T. lately and wasn't operating at 100% at 10pm. Kept the rest between sets pretty short. Bodyweight: 224 CGBP: 30xbar...
  2. KrisL

    MST Cordygen-VO2 ULTRA Log - Sponsored

    I'll have to give a daily run a go for a week or something once I figure out my happy dosage.
  3. KrisL

    MST Cordygen-VO2 ULTRA Log - Sponsored

    I did it for a few months back in 2012 - it's what got me into lifting. I told them that and showed them I could squat clean, so they didn't bother me to drop the extra $100 for the on-ramp classes (whew!). I got there in time to see the class before me finishing up. Checked out some rather...
  4. KrisL

    MST Cordygen-VO2 ULTRA Log - Sponsored

    I took one cap for this workout - the literature pretty clearly states that it's as worthless at one cap as it actually was, but it also states that increasing the dosage increases the chance of sh*tting your pants, so I'm working my way up (think it says to use 2-6 caps). Might be worth noting...
  5. KrisL

    MST Cordygen-VO2 ULTRA Log - Sponsored

    Fk me running, that's expensive. I bought the punch card - $12.50/class. Still a heck of an expense, but way easier to swallow than a membership in NYC. For that kind of cash, I'd need to be trained by a top 5 competitor. The guy training me is only top 20-ish.
  6. KrisL

    Cannibal Genius vs Cannibal Davinci for ADD & Multitasking

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  7. KrisL

    Cannibal Genius vs Cannibal Davinci for ADD & Multitasking

    If you email [email protected], he should hook you up with samples.
  8. KrisL

    MST Cordygen-VO2 ULTRA Log - Sponsored

    Haha, I'll do what I can. It's about 30% women at night, but according to facebook the 8am class is apparently stacked the other way. Maybe I'll find my way in on a Saturday (Owner already invited me to train for free on Sundays). Invalid Link Removed
  9. KrisL

    Chaos and pain brings the "OLYMPUS" series to YOUR door!

    My knees are busted up, basically limiting me to a single sloppy squat session a week. I'd love to try this, happy to log. My first time? Invalid Link Removed
  10. KrisL

    Cannibal Genius vs Cannibal Davinci for ADD & Multitasking

    ADD is a problem all its own, but if you want focus, Genius is probably the way to go. Davinci is designed for creative endeavours.
  11. KrisL

    MST Cordygen-VO2 ULTRA Log - Sponsored

    Next day was snatches. I totally need more snatch practice, so I made sure to get in. Once again, this is without supplementation. Bodyweight - 227 Snatch – 12 minutes to work up to a 1RM = 135lb... again, light for technique purposes. I'm so inflexible now that I can't get my hips to touch...
  12. KrisL

    MST Cordygen-VO2 ULTRA Log - Sponsored

    Ok, so I got to the gym a tad before the bottle came, so here's how I'm doing without a supplement: Bodyweight - 229 - soggy I honestly haven't done oly lifts in a long time... my gym has thick bars that barely rotate and no bumpers, so I don't usually bother. I kept it light to try to get the...
  13. KrisL

    Millennium Sport Technologies Wants YOU!

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  14. KrisL

    MST Cordygen-VO2 ULTRA Log - Sponsored

    EDIT: Review: http://anabolicminds.com/forum/product-review/211092-ultra-cordygen-v02.html#post4649705 Got my bottle of Cordygen-VO2 ULTRA in from Millenium Sport Technology with a fistful of samples of their other products. Fancy. I'm currently in the best shape of my life. And I get winded...
  15. KrisL

    Clothes Shopping?

    As a follow-up, I tried Luckys this weekend. Holy crap skinny jeans. I put on the bootcut (the only cut that got up my legs) and you could see the separation of each muscle in detail. I barely got the pants up my thighs. I could imagine just bursting out of them like a popped balloon if I sat down.
  16. KrisL

    Millennium Sport Technologies Wants YOU!

    Bottle came Saturday. Log should be up tonight.
  17. KrisL

    nicotine and lifting

    I generally dose ECA 3-4 times a day. I would probably do 2mg nicotine twice a day - possibly with the second and fourth dose of ECA or somesuch (my first dose is before breakfast).
  18. KrisL

    Ephedrine timing?

    Caffeine becomes unsafe at 150mg/kg, which is around 10g for adults. 250mg is a cup of coffee - insignificant. There is no reason, to my knowledge, to use even that much merely for thermogenic effects in conjunction with ephedrine, but I've never heard of anyone bothering with less than 100mg.
  19. KrisL

    Close grip incline vs cg flat

    Owwwwww? My index finger is on the border between knurling and smooth when I cgbp, which is just enough to put my hands on either side of my chest when the bar touches.
  20. KrisL

    Close grip incline vs cg flat

    Gosh, I hope you can live long enough to try both instead of sitting at a desk fretting about it. ...busting balls man :booty:. But seriously, go try both. Seems to me results would vary from one lifter to the next, especially depending on shoulder mobility and bench technique.
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