Search results
-
How long of a deficit before taking a maintenance break?
Basically like the title states. How long is recommended to stay in a calorie deficit before doing a week or two reset at maintenance calories? Been on a 500 calorie deficit since June 6th. I've gone from 234lbs to 198lbs. I'm 5'10" male for reference. Lifts are maintaining in the gym and some...- HTGduck
- Thread
- Replies: 4
- Forum: Weight Loss
-
-
Apex-Alchemy's Halloween Fun Anabolic MEME Giveaway Promotion!!!
I'll never forget my first scoop of Bare Knuckle from Apollon Nutrition. It's got like 5 grams of Beta Alanine 🤣🤣- HTGduck
- Post #57
- Forum: Company Promotions
-
Best Current Natty Muscle Building Supplements?
Valid points. I'm also adding 200mg of transdermal 11-Keto here this upcoming week. I'm down 35lbs since June. I'm basically at my goal weight but not quite as lean as I want to be. Probably going to up my calories to a roughly 200 calorie daily deficit- HTGduck
- Post #49
- Forum: Supplements
-
Best Current Natty Muscle Building Supplements?
Really wanting to add Alpha One, but I'm already on 3AD, Recomp20 and Lean Edge... Feels like overkill lol- HTGduck
- Post #47
- Forum: Supplements
-
Apex-Alchemy's Halloween Fun Anabolic MEME Giveaway Promotion!!!
My love for tatted goth chicks knows no bounds.- HTGduck
- Post #41
- Forum: Company Promotions
-
Apex-Alchemy's Halloween Fun Anabolic MEME Giveaway Promotion!!!
I'm kicking my ass for missing the last BOGO , I look forward to adding Kronos to the tail end of my cut- HTGduck
- Post #30
- Forum: Company Promotions
-
SLU-PP-332 FAQ.
I'm curious as well because needles are absolutely repulsive to me lol- HTGduck
- Post #325
- Forum: Black Lion Research
-
Anti catabolic supplements
Agreed. Because I'm on a 500 calorie deficit and I want to try them all 🤣- HTGduck
- Post #16
- Forum: Supplements
-
-
Ultra Three Reviews
I went to the DR for my yearly checkup after a two pump dose and my blood pressure was 105/65- HTGduck
- Post #55
- Forum: Iconic Formulations
-
Anti catabolic supplements
There's plenty of options. Recomp20 , Ursa Gel, Follidrone, formeron , alpha one. Lots of good options on the market.- HTGduck
- Post #14
- Forum: Supplements
-
SLU-PP-332 FAQ.
My resting heart rate is mid 60's. I've noticed that it goes up in the 80s approximately 1-2 hours after a dosage of your BLR slu-pp. Today is day 5.- HTGduck
- Post #319
- Forum: Black Lion Research
-
-
SLU-PP-332 FAQ.
I've been on these forums since 2014 and BLR and Brundel have always been extremely well respected and regarded.- HTGduck
- Post #311
- Forum: Black Lion Research