Day 23: Back
Deadlifts: 225x5, 315x5, 405x5, 455x1, 475x1, 495x1, 405x5, 315x15
Cable Lat Pulldown (underhand): 100x10, 130x10, 160x10, 190x10, x2, 175x10,
single-arm Cable Lat pulldown: 45x10, 60x10, 75x10, 90x10, x2, 75x15
burnt out on some lightweight single arm t-bar rows, targeting upper...