How are people liking this at only 2ml/day?
I read the whole thread and it's either 4ml, one guy @ 2ml + extra doses here and there or no mentions of dosage used
Curious on how potent 2ml is for mood improvements and libido
I didn't want to buy more supps but I can't help it lol. I think some...
I haven't tried ursolic acid but I tried epicatechin and I love it. Mega dosing it though. Running it at 1500mg a day rn.
My endurance is through the roof on it.
With most epicatechin products you get at least a 2nd ingredient that's good for health, so that's a plus
Keep an eye on muscle-lab.de for Alpha One. They have it listed but it's out of stock right now. Might help if you contact their support and ask for specific products so they stock up faster
muscle-lab.de is my go to EU option
bodyshock.pro has it listed too but out of stock too
I dose 2 caps 3 times a day
2 when waking up with my Alpha-One
2 exactly in the middle of my awake time
2 close to bed
(And extra 150mg I get from Olympus Labs Ep1logue inbetween)
Don't know about the transdermal but interested as well
According the the opinions I could find in the Urolithin-B thread yes, it's a big difference
I don't know because I jumped straight onto 6 caps combined with 1 cap Alpha-One and I don't regret it. Worth every cent for me
Thank you for the very detailed explainations!
Makes a lot of sense with the liver topic and the average couch potato and his overblown expectations thanks to overblown promises by a TV personality.
Also with the bad quality products.
It really is very cheap. Can only recommend to everyone...
I read many threads on anabolicminds and reddit about Garcinia Cambogia and the majority of people I've seen say it's bunk. Maybe they used the wrong product, wrong dosage or whatever
I got 12 bottles from SNS on my way because they were super cheap so no big deal if this stuff doesn't do much...
Currently stacking 1 cap Alpha-One with many things like 1g Urolithin-B and I'm super happy with the results so far. There will be a time where I'll only have Alpha-One bottles left. Would you recommend bumping it up to 2 caps then or keep it at 1 cap to run it for longer? Never ran it solo yet...
Thank you all for your answers! Will take your advice and add omega 3s, cashews, take my multi and rotate some food a little, eating more beef here and there
First off, thanks for the detailed answer!
Yes. I'm gaining muscle while staying lean and I keep progressing in lifted weights too. The only thing I'm worried about is if my diet could be bad for my health in the long run. I don't mind eating the same every day. I have a different meal like...
I eat the same meals every day and my only fat I get is from the 10 eggs and the little olive oil I use to cook
I feel great but I'm wondering if it's going to harm me in any way
My full diet:
--Breakfast:
• 250g Oats
• 36g Whey
--Lunch + Dinner (I eat twice from this):
• 250g Parboiled rice...
Update on this:
The pumps took a huge step up. A sudden jump. At day 12 right now (1 cap/day)
Had an upper day and it felt like my skin was about to rip, that's how pumped I was. I had to fight through the last exercises
I love it
First workout after a 2 week break (sick). The pumps on this are insane! Never felt pumps this strong
Was able to do the same volume I did before the break and could have continued endlessly but this is likely a result of my stack as a whole (see above)
This site uses cookies to help personalise content, tailor your experience and to keep you logged in if you register.
By continuing to use this site, you are consenting to our use of cookies.