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  1. MARK_

    Making Gaspari Great Again, One Vote at a time!

    Awesome! Congratulations on moving forward in the rounds. PM sent :)
  2. MARK_

    Gaspari?

    This is accurate as it relates to 50/50 ownership. How has it killed Iforce Nutrition though?
  3. MARK_

    Taking Wendler’s 5/3/1 for a drive

    bench amrap: completed 210x5 Invalid Link RemovedInvalid Link Removed
  4. MARK_

    Taking Wendler’s 5/3/1 for a drive

    Wendler Day 1 Plan for the mornings I train: - up at 5am, take preworkout (Mesomorph) and head to the gym around 6am. I will add Cytocarb to my bcaa’s for my intra-workout drink. I will eat 3 rice cakes before training. - I drink a post workout protein shake (60 grams) with 5 grams of creatine...
  5. MARK_

    Mr. Supps brings you 2 logging options

    Excellent!!
  6. MARK_

    Testurrection is coming and 5 members will log it before it comes out.

    Still a chance to enter then. Anyone else?
  7. MARK_

    Making Gaspari Great Again, One Vote at a time!

    Another! Invalid Link Removed Invalid Link Removed
  8. MARK_

    Supplement to heal tendons?

    I agree with this. There are lots of solid reviews to support this opinion as well.
  9. MARK_

    MESOMORPHw/Senegalia is here!

    Excellent!!
  10. MARK_

    Making Gaspari Great Again, One Vote at a time!

    And another! Invalid Link Removed Invalid Link Removed
  11. MARK_

    Q&A FOR RE1GN

    I am alternating Re1gn and Mesomorph as these 2 have become my favorite. I highly recommend Re1gn to anyone interested in trying something new.
  12. MARK_

    Making Gaspari Great Again, One Vote at a time!

    Another vote! Invalid Link RemovedInvalid Link Removed
  13. MARK_

    Taking Wendler’s 5/3/1 for a drive

    I understand that. The app is pretty good. I haven’t done much with it yet, but I paid for the Pro version and am interested in how the graphs will work.
  14. MARK_

    JTMASS road to shred city with HUMAPRO

    You did better then me because my gym was closed, so no workout. There may be some black friday sales
  15. MARK_

    Making Gaspari Great Again, One Vote at a time!

    3rd vote! Invalid Link RemovedInvalid Link Removed
  16. MARK_

    Taking Wendler’s 5/3/1 for a drive

    Happy Thanksgiving everyone!
  17. MARK_

    [emoji123][emoji95]Stacking these tonight!

    That’s a good stack man!
  18. MARK_

    Why do I always feel tired?

    It could be a number of things. Going to the doctor is a good idea. I had similar issues and ended up having low iron. Hopefully it’s something simple. It could be your diet as others have suggested
  19. MARK_

    Testurrection is coming and 5 members will log it before it comes out.

    Anyone else to help test out this new test?
  20. MARK_

    Mr. Supps brings you 2 logging options

    Come on people. Take a minute and put your app in. Who knows, you may be picked:)
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