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  1. MARK_

    OCD and creatine monohydrate

    I have never heard anything about this either.
  2. MARK_

    Making Gaspari Great Again, One Vote at a time!

    I’m loving the neapolitan flavor Precision Protein I won from Gaspari Invalid Link Removed
  3. MARK_

    Could whey protein cause heart palpitations?

    I get heart palpitations when my supply of protein is getting low. I think that’s anxiety though :)
  4. MARK_

    It’s “Testurrection” Time (sponsored log)

    I’m not sure if it’s the Testurrection to be honest. I’m just trying to show the facts of the day. I think it will take a couple of weeks to know better.
  5. MARK_

    Mesomorph

    That’s one guy though. I’m defending anything. Just saying that what I have noticed through the years is how certain ingredients effect people differently. Dmaa does nothing for some people and wonders for others. This could be the case with the Senegalia Berlandieri Extract, which is the main...
  6. MARK_

    Taking Wendler’s 5/3/1 for a drive

    Week 3 complete (with 2 PR’s this week) - Today: Military press and deadlifts - I missed yesterday, so doubled up today - Update: Day Friday on Testurrection - Bodyweight still 178lbs - PR’s: 1.) military press: 150lbs for 6 2.) deadlifts: 325 for 7 - I most excited about the deadlifts because...
  7. MARK_

    It’s “Testurrection” Time (sponsored log)

    Update: Day Friday on Testurrection - Bodyweight still 178lbs - Sleep may be slightly better, hard to tell for sure - Today I hit 2 PR’s : 1.) military press: 150lbs for 6 2.) deadlifts: 325 for 7 - I most excited about the deadlifts because I have been very weak here. My back has been tight...
  8. MARK_

    It’s “Testurrection” Time (sponsored log)

    Nothing new to report at the moment.
  9. MARK_

    Mesomorph

    I’m still using the original Mesomorph, so I haven’t bought the new version yet.
  10. MARK_

    Mesomorph

    APS is in the process of giving out full tubs to people to log. It’s just a little slow going at the moment with some of the stuff they are dealing with, but you will see some logs eventually
  11. MARK_

    Lipodrene w/ Ephedra (100 Tablets)

    Can you put up a review for us when you use it?
  12. MARK_

    Eating “raw” instant oatmeal?

    I have eaten uncooked oats for the same reason. It’s an easy snack while on the go. I have seen that Mike O’hearn eats oats this way
  13. MARK_

    Lipodrene w/ Ephedra (100 Tablets)

    I have not used it, but I know people who have and are happy with it. Are you going to use it or looking for people to share their experiences in this thread?
  14. MARK_

    Lipodrene w/ Ephedra (100 Tablets)

    Looking for information?
  15. MARK_

    TESTURRECTION BY MUSCLE RESEARCH [SPONSORED]

    Weather is the same here. 1 degree is about the gist of it.
  16. MARK_

    Taking Wendler’s 5/3/1 for a drive

    It seems to be to the left and right of the lower spin. I’m pretty sure it’s musclular strain. I have not performed squats or deadlifts in quite a while. I don’t have any pain anymore throughout the day.
  17. MARK_

    Taking Wendler’s 5/3/1 for a drive

    Week 3 day 2: squats - Bodyweight 178 - Auxiliary work: leg curls and leg extensions - Weight felt heavy today. - Last set was 222 for 5 reps. - I have been dealing with my lower back the past few weeks. It wasn’t bad today, but I could feel slight pain while performing my last set at 222, so...
  18. MARK_

    It’s “Testurrection” Time (sponsored log)

    I was hoping Testurrection might help with sleep and it may be to soon to tell, but last night I had some of the weirdest dreams. For example: I dreamed a giant gorilla was madly in love with Superman and was meeting him in a cave for who knows what.
  19. MARK_

    Chaos and Pain is giving you a Chaotic Christmas. Giving away some Pain for a Log!!

    Nothing special here. I’m following Wendler’s 5/3/1 training program and maintaining my daily protein intake to anything above 180 grams. I’m currently logging a test booster for someone else and hoping it helps my progress. I did not put in an app because of already logging a product. Seems...
  20. MARK_

    It’s “Testurrection” Time (sponsored log)

    I ran several different ph cycles up until a few months ago and It’s possible that my liver, prostate and cardiovascular health was effected in some way. I can’t say for sure. I’m interested to see how this will help as it relates to energy, sleep, recovery and libido.
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