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  1. MARK_

    Mr. Supps brings you 2 logging options

    moved
  2. MARK_

    Mr. Supps brings you 2 logging options

    moved
  3. MARK_

    It’s “Testurrection” Time (sponsored log)

    Happy New Year! I’m finally feeling better. Not 100%, but getting there. I had a pretty good workout on Friday. Nothing heavy though. I will get back to my normal routine tomorrow. I will start a second cycle of Wendler 5/3/1. I haven’t noticed much in my use of Testurrection. Sadly, I have been...
  4. MARK_

    Mesomorph® Is Here To Stay! SCARY Senegalia GIVEAWAY!

    Great reviews so far. I’m eager to hear what these guys say about the new Mesomorph
  5. MARK_

    Mr. Supps New Years Sales.

    Nice!
  6. MARK_

    Mr. Supps brings you 2 logging options

    moved
  7. MARK_

    It’s “Testurrection” Time (sponsored log)

    Christmas went well, except for me being sick through it. We returned home yesterday and I went to bed. I’m feeling slightly better this morning. I’m planning to hold a demo at Albany Strength gym tonight and am hoping to feel well enough to get a workout in. I can’t say for sure how...
  8. MARK_

    TESTURRECTION BY MUSCLE RESEARCH [SPONSORED]

    Merry Christmas!![emoji319][emoji320]
  9. MARK_

    It’s “Testurrection” Time (sponsored log)

    Thanks. My wife is sick as well. We are pretty pathetic at the moment. Hopefully we are better for Christmas
  10. MARK_

    Some good tasting EAA supps?

    I use Humapro by ALRI. Southern Sweet tea, strawberry kiwi, mandarin orange, rocket pop, pineapple, green apple candy are all very good
  11. MARK_

    It’s “Testurrection” Time (sponsored log)

    Nothing new to report. I thought I was getting better, but this cold keeps changing directions on me. It’s pretty much a head cold. I think it’s effecting my energy for the day. It’s hard to tell if Testurrection is doing anything. It’s only been about a week. Let’s keep going and see what happens
  12. MARK_

    Best Protein currently

    I am using Nitropro by Hi-Tech, Protean by Iforce Nutrition, Isomorph 28 by APS and Gaspari Protein
  13. MARK_

    Mesomorph® Is Here To Stay! SCARY Senegalia GIVEAWAY!

    Excellent to hear!
  14. MARK_

    Sore elbows whilst training triceps

    Not necessarily.
  15. MARK_

    The case for DMAA - thoughts?

    Excellent points!
  16. MARK_

    ☠Nurse Gray's Road To 1500lbs☠

    Nice work Collin
  17. MARK_

    Sore elbows whilst training triceps

    They add support to the joint and tendons
  18. MARK_

    Taking Wendler’s 5/3/1 for a drive

    Week 4 day 1 deload : bench press - Bodyweight 180.6 - Auxiliary work: incline db press, flat bench fly, standing cable fly, cable tricep extension, overhead db tricep extension Invalid Link RemovedInvalid Link Removed Invalid Link Removed
  19. MARK_

    It’s “Testurrection” Time (sponsored log)

    Thankfully, I do feel much better this morning. This is a deload week for me and next week will be spotty due to travel.
  20. MARK_

    It’s “Testurrection” Time (sponsored log)

    Day 5 update - Bodyweight is up to 180lbs - Strength is up slightly - Sleep is good - I started not feeling so well yesterday afternoon. Like a head cold was beginning - I feel worse today - I’m hoping Testurrection will help kick this cold by tomorrow - This weeks training is a deload week.
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