The trick for me is coming off the psmf slowly. I've been so hungry after 10-14 days that I can't stick to a moderate diet. Long run, I always do better taking it slow.
I know you've got a lot on your plate. And your health is priority #1. Thanks for taking the time to address this, less than paramount, question.
I keep doses 4 hours apart, based on what I know of the actives. So 6 caps - two at a time - each time with about 200+ grams of carbs - over the...
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