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  1. JDybya

    Best for Mobility, Strength & Leanness

    As a rock climber, it sounds like we have similar goals. My favorite supp as of late is Follidrone. Search for more info - I promise it will be worth the effort.
  2. JDybya

    Fish Oil question

    You mean its an algae based EPA/DHS supplement? Because if it's "fish" oil, the have to kill the fish to get it. And that would make you pescatarian, not vegetarian or lacto-ovo vegetarian. I'm not trying to be a dck, but I was vegetarian for 15 years and had all kinds of joint/tendon...
  3. JDybya

    Fish Oil question

    Ummmm....what's the difference from a vegetarian standpoint?
  4. JDybya

    Fish Oil question

    I don't notice much of a difference, but I think the health benefits are pretty well documented. I try to just eat a can of salmon or a couple tins of sardines once or twice a week.
  5. JDybya

    Follidrone 2.0 - LOG (Unsponsored)

    I love a good organized food shot!
  6. JDybya

    FOLLIDRONE 2.0 FAQ Updated follidrone writeup and info***

    Every body is different. I would suggest the same slow and steady increase that makes sense with or without fd2. Up cals 2-300 per day, monitor for a week or two, keep the same/increase/decrease - depending on weight gain or loss and waist circumference measurements... Just very likely...
  7. JDybya

    The Solution Makes it Re1gn

    In-zies
  8. JDybya

    SNS Growth Factor XT

    Feel more rested. Less waking up in the middle of the night. Sleep tracker notes about 3x more deep sleep.
  9. JDybya

    SNS Growth Factor XT

    Love the sleep
  10. JDybya

    Creatine Usage

    This
  11. JDybya

    Creatine Usage

    Pre and post. It's cheap enough and one of the few supps that have such a high level of study and efficacy. There are good reasons to take it both.
  12. JDybya

    Follidrone 2.0 Log - FEMALE

    How long are you going to cut for? What's your short term and long term goal weight?
  13. JDybya

    Dermastr3ngth Question

    Anecdotally I've experienced (and heard of others experiencing) reduced joint pain after applying topical laxo products to the problem area. Seems to make my shoulders feel better.
  14. JDybya

    The epic food porn thread

    I keep putting that cake on my to-do list...then I get there, and I'm like...mmmm...peanut butter cream donuts....
  15. JDybya

    Vegan single mum drinks sperm smoothies every morning to give her energy

    Not vegan.
  16. JDybya

    What the health!

    Vegan propaganda. Misinformation and poor interpretation of even more poorly performed "studies." Cringe-fest. Made me question humanity.
  17. JDybya

    USA FS/FT: Test1fy, Massmax, lipodrene Elite

    Massmax is gone.
  18. JDybya

    Follidrone 2.0 Log - FEMALE

    Most of the grocery stores around me have kimchi. Before they carried it, I was going to a local Japanese market for the good stuff.
  19. JDybya

    Follidrone 2.0 Log - FEMALE

    I usually use mct in making sauces...with cumin, ginger, turmeric and pepper, and kimchi, to make kind of an anti-inflammatory pro-gut health curry
  20. JDybya

    Follidrone 2.0 - LOG (Unsponsored)

    Excellent update!
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