Its turning blue-ish -but not black. The difference between both forearms is clearly visible. Not sure if I should be concerned -and if its transitory.
I noted that my left forearm (the one they borrowed the artery from) turns blue when exercising.
In theory, that should lead to hypertrophy, right @HIT4ME (thinking of occlusion training) ?
Not as strong willed as it seems. Having "internal struggles with myself" daily -but guess what, I'm winning! :)
"They say that in the fire impurities are burnt off and what is tested becomes refined in fire like pure gold."
That sounds somewhat "bible-ish" to me, nonetheless, I like it!
Thank...
Considering all I went through, I'm still stronger than 50% of the male gym participants -and probably way older than the average.
One of my former training partners, the stronger one, now demands from me to call him "daddy" -like I asked of him when being the strongest.
Damn. He is 28 and I...
Nothing I can do about my blood sugar but lose some weight, exercise and test again.
I'm doing good in the gym. slowly upping weights and afterwards I feel fine.
Started a low cal diet already. Today was: 1 pound tilapia fillet, a cup of white rice and some salad.
Talking about knowing everything:
Googled: Dichloroacetate (because didn't know that one) . Man, that is a true gem!
Not trying anything new until I have blood labs again in a month...
The blood glucose thing is a true issue I guess. I'm off of MK for about 6 weeks, only used it the first month post surgery. Another worry is the A1C test, it showed 7.3.
Keep in mind I got about 8 liters of foreign blood during surgery, used MK -and also Berberine for awhile, because my leg...
Not low carb -but IF. Meaning the blood labs next day were after my "huge once a day meal" from the night before.
No glucose meter at hand, but I have a measuring tape to measure my penis.
I figured, I first exercise regularly again before another test. I had 3 month of hanging around with no exercise whatsoever -and that can't be good. Now that I'm on a low dose of statins, blood glucose may rise even more. The blood labs in a month from now will be more conclusive.
Liver values tested normal, even though I had 2 nights of drinking alcohol beforehand. Not taking tudca -but nac.
As I said, I may be a candidate for metformin.
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