I wish there was a way to make front squat less painful on the shoulders...( I cross my arms)..
I love how comfortable the movement is with the bar being in front but it sure bruises the crap out of my shoulders....
I know my traps got used to the back squat...
Now I'm wondering if its possible...
Lol...
I could eat 3+ big ass home made pumpkin pies in 10 min but there's no way I could successfully chew up 72oz of steak in 3 minutes, not even close...
Yes, I had my arms up holding her hands...
Lil unbalanced cause she was making me laugh.
We did it close to a wall just in case, lol...
That was a Kodak moment indeed!
Next time I will b sure to have someone there to take a pic...
;)
Hats off to u my friend!
I noticed u did the front n overhead squat too...
By doing those in my lil fun sesh on Thursday , it put me outta commission for my Fridays shoulder n back sesh...there was just no way I could've been productive. I did however get it done yesterday, which was my...
Ok, good to know that it does get easier, lol...
Really? 2000 squats?! Wow!!
I noticed that after I performed my 540 bit, I dropped 4 lbs! Even though I ate 6 doughnuts and LOTS of other bad a$$ goodies post workout... Kinda made me nervous, lol.....
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