Nope not for me n I ran as high as 30/day a split dose of pharma grade..
Any extra stress or a monthly visit from Mother Nature can sure have an effect as far as water retention ...
Keep us posted girl!
:)
I bumped it up. It was right after my var run. I felt great throughout the whole time..
Mind u diet n sups were closely monitored by my coach n I chugged minimum of 160oz of water / day...
I would stick to running it for 8 weeks following a 2-3 month break.
C about tweaking ur diet before the holiday instead. I wouldn't stop n start again.
Thank u gentlemen!
I had a weak moment do to a loss of a very close friend ( snags) but he would not want me to quit!
So after not training for about a week n a half I'm back at er going harder than I ever had!
:)
Lol...
I haven't been on here for a while but I will throw up a booty progress pic..
"Bulking".....
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Sorry hands were a bit shaky, lol, too much pre-wo ....
:)
Great log so far Allison!
Keep up the good work!
:)
The only thing that got me worried about Wycked
Pre-wo was the hair loss ( possible) side effect...
FFS! I'm sure most of us bodybuilders ( not u),
Would not train at planet fitness..
U have no fkn clue! Do u!
I'd like to say many more things to u, but it's not worth it!
That is all......
Orals? 3 weeks...yes...
:)
Lol, SB u r funny!
I've never lifted huge #'s ( I was told not to) don't want those blocky looking legs etc...
High reps work for women!
I am a walking proof, lol....
;)
Lol, thank u kindly!
I am very thankful for my genetics n my amazing IFBB pro coach who has shaped my body from the start...
I just do as I'm told...
;)
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