Hello to my girls!
Hope u r doing well..
I got top call out at provincials yesterday , it was awesome..
I thought I'd share...
Keep up the good work ur both amazing women!Invalid Link Removed
To all my friends on here, I got top call out at SABBA provincials yesterday, I'm very happy with that considering I fractured my foot 10 weeks out n didn't have enough time to lean out ..
It was a great experience ...
[emoji16]
^^^
Wow, how about taking other things into consideration before blaming it on a preworkout..
Did u have a pre n post workout meal, etc....
Other things could've contributed to u feeling sick after u trained...
Could u have possibly taken too much? Not eaten enough?
Did u start at a half scoop?
I absolutely love volume training...
I've been training that way since 2012 with continuing muscle gains..
I throw in a heavy 90 rep sesh in a couple of times a month to change things up..
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