Search results
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Female Stack
Or better put.. Change things up in your diet.. :)- Magdalena
- Post #18
- Forum: Supplements
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Female Stack
Ostarine is a good choice.. Run it on its own to c how your body responds .. 8 week cycle.. U can start at 10mg/day bump it up to 25mg.. If u r currently doing cardio 4-5 times a day ( I recommend 45min, 5 times a week) n u r not dropping weight u need to focus on cleaning up your diet..- Magdalena
- Post #17
- Forum: Supplements
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Bikini Competitor Hdrol Cycle
Would u b willing to post some progress pics girl?- Magdalena
- Post #4
- Forum: Female Fitness
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The AnabolicMinds 100,000 Rep Squat Challenge!!!!
I'm starting to feel it now, lol.. That's ok, I will do 45min of cardio tonight to loosen thing up.. [emoji5]- Magdalena
- Post #1,698
- Forum: Training Forum
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The AnabolicMinds 100,000 Rep Squat Challenge!!!!
Quick update from last nights leg sesh! I didn't quite make it to 500 reps.. 4 variations, 20reps, 4sets is all I got, ha ha.. My job is physically demanding ( nursing home) so I stopped at 320 reps, my legs were on fire, however I am still walking today! Woo hoo! Cardio post training helped...- Magdalena
- Post #1,696
- Forum: Training Forum
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Kat and Puccah's Strong is the new sexy log
Just do it girl! [emoji16] U work so hard, u r amazing! Put it on your bucket list, lol.- Magdalena
- Post #6,924
- Forum: Workout Logs
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The AM community physique critique thread
We do have a great community here.. There's always gonna b haters out there.. I'm very kind to the unkind ppl that I cross paths with.. Happiness is a state of mind I enjoy too much.. None of that negative stuff can bring me down... Not for long anyways, lol.. [emoji5] -
The AM community physique critique thread
Lol.. Too funny.. Side by side there was very lil diff in height.. She does have good size on her though.. -
The AM community physique critique thread
Awe, u r too kind my friend.. [emoji5] -
The AM community physique critique thread
I'm on the far left, I just didn't stand as close as she did, lol.. She's about an inch taller than me.. She's 5.5 lol... [emoji5]