Search results
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Farmer's walk with 45lb
I personally don't do farmer walks at all, but it really depends on what ur goals r ...- Magdalena
- Post #3
- Forum: Female Fitness
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The AnabolicMinds 100,000 Rep Squat Challenge!!!!
I promise, it will only hurt the first time, lol... :)- Magdalena
- Post #382
- Forum: Training Forum
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The AnabolicMinds 100,000 Rep Squat Challenge!!!!
Lol... N I thought ppl were looking at me cause of my physique! Ha ha..... Well worth it though.. I can't believe how much that lil trick improved the squat... :)- Magdalena
- Post #370
- Forum: Training Forum
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The AnabolicMinds 100,000 Rep Squat Challenge!!!!
2x20 front squat( way better with the bar pressing on my neck! Arms crossed. It feels right for me n no pain on the shoulders, just looks Iike I got choked , lmao....).... 2x20 back squat 15067 :)- Magdalena
- Post #368
- Forum: Training Forum
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The Solution's CL Stimino Log
Excellent final review Bob! It is always fun to follow ur logs.. Keep up the good work! :)- Magdalena
- Post #97
- Forum: Supplement Logs
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The AnabolicMinds 100,000 Rep Squat Challenge!!!!
I have to say, ( after how easy my body recovered the second time, asides from the weight loss), it could b possible to condition ur self to do such high reps, I'm just curious on how u look... Will u post a pic of ur physique in ur thread? :)- Magdalena
- Post #328
- Forum: Training Forum
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The AnabolicMinds 100,000 Rep Squat Challenge!!!!
Not a chance! Lol.... I lost 12 pounds after my 2 intense sessions that were a week apart ... Im post a 6 month run of hgh n other pharma grade goodies n according to my blood work my recovery post training should b fabulous! Well.... I couldn't walk for 4 days n completely missed almost a week...- Magdalena
- Post #312
- Forum: Training Forum
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The AnabolicMinds 100,000 Rep Squat Challenge!!!!
Really? It took me 1.5 hrs to do 540, that was no stopping, just when I fell to the ground between sets! Lol.....- Magdalena
- Post #292
- Forum: Training Forum
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The AnabolicMinds 100,000 Rep Squat Challenge!!!!
Wow, I'm eating 2200 cals... But I need to grow for my next show.. So I guess I b sticking to my assigned session from now on , lol.... :)- Magdalena
- Post #278
- Forum: Training Forum
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The AnabolicMinds 100,000 Rep Squat Challenge!!!!
I've dropped too much weight doing this extreme high rep bizz... I just stepped on scale n got scared! ( post ice bath..)... :( U must eat a boatload to keep training like that...- Magdalena
- Post #274
- Forum: Training Forum
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The AnabolicMinds 100,000 Rep Squat Challenge!!!!
Omg can't keep up in this thread, lol.... Great stuff!! Someone else count, I'm too tired...- Magdalena
- Post #272
- Forum: Training Forum
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The AnabolicMinds 100,000 Rep Squat Challenge!!!!
10587, lol...- Magdalena
- Post #271
- Forum: Training Forum
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The AnabolicMinds 100,000 Rep Squat Challenge!!!!
Invalid Link Removed Oops! Broken leg press, lol... And this is why squatting is so much better, ha ha... I took it easy tonight! 350 total for me, I mastered my front squat, woo hoo! The bar right up to the neck, elbows up, yeah! Way better! Thnx guys! New total 10457... :)- Magdalena
- Post #269
- Forum: Training Forum
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Wasme's recomp journey....
Did someone say nudes? Lol.... ( big eyes)... ;)- Magdalena
- Post #2,783
- Forum: Workout Logs
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Routine to destroy my obliques.
Yes sir! It works the quads pretty good... Try it! I promise it's worth it. :) I've been doing this for about 6 months, n I'm finally up to where I can hold a 25 in my hands, lol... Also if u wanna make it more difficult just keep arms up , holy hell, what a burn.. My lower back was a bit sore...- Magdalena
- Post #6
- Forum: Training Forum
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Routine to destroy my obliques.
Invalid Link Removed I hop on a decline bench lift my butt off the bench n pump out 20 tight, slow crunches ( 4 sets of those). It was quite difficult at first.. Sometimes my butt would drop back to the bench after 2 reps... That's ok , it did get easier.. Good results! Builds great core...- Magdalena
- Post #3
- Forum: Training Forum
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