I was 4 weeks in before I hurt my elbow and I only noticed strength/endurance gains during week one so that wasn't the case with my injury. I have not seen anyone run it this way but I'm thinking I might try a 4 day on 3 day off or a 5 day on 2 day off approach next time. Not sure the science...
Ok so I cycled -epi with mixed results. I think it was day 4 of cycle and I was like omg this stuff is awesome. It was shoulder day and I normally max out db shoulder press with 100s and I was pushing 120s for an easy 10 reps! I was sold! I went through 2 bottles with no other significant...
Go to nutraplanet and look or do a search on this site for TTA-500. It's actually an old product that is no longer on the market. From what I've read once it's sold out you won't be able to get it. Coop said it takes a few weeks to kick in. My early results are probably coming from the rest...
Going on a cruise in two months and I want to cut up as much as possible. I just got 2 bottles of Sns tta. What should I stack with it for a nice aggressive quick cut? Other supps in my stock: xi-kt, reduce xt, creatine, EC, alcar. Currently using high volume as my pre-workout. Thanks...
So once and a while I have trouble sleeping and with varying results just about every sleep aid supplement I have tried works. This is the first time I've tried a sleep aid in powder form, which I like so I can control the dose. Ok I did the "more is better" method and went with 2 scoops the...
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