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  1. Docmattic

    Grand Theft Auto Online

    Can't wait! Its a shame i'll be in the middle of a university semester when it comes out. If I want to pass and have time to go to the gym, i'll have to wait.
  2. Docmattic

    Mental problems associated with cutting?

    I've been cutting for about three weeks. When I started I didnt want to do anything too drastic to start with (giving me room to make more changes later), but i cleaned up my diet, removed simple carbs as much as i could and reduced my carbs to about 1 gram per pound of bodyweight with protein...
  3. Docmattic

    Having trouble cutting !!!! Helpful advice ???

    20-25 seconds out of each 60. if im doing 15 mins hiit i'll spend 10 mins at 25 seconds sprints and 5 mins at 20 second sprints. Or i pyramid: 1 minute 9 (speed), one minute on 10, one minute on 11, one minute on 13, one minute on 14, >one minute on 10, one minute on 11, one minute on 13, one...
  4. Docmattic

    Having trouble cutting !!!! Helpful advice ???

    Workout wise i would suggest High Intensity Weight training as well. I've been experimenting with this and its working great. Here is what you do: We'll use shoulders for example. The basis behind this is to make a Tri-set Start with biggest lift. This is for 6 reps (using a 6 rep max weight)...
  5. Docmattic

    Never Listen to Milas about RecoverPro

    Then she'll all of a sudden know everything about weight lifting and tell you that you're doing everything wrong. Just watch.
  6. Docmattic

    Never Listen to Milas about RecoverPro

    I ordered recover pro in my last order.....which funnily enough went horribly wrong and I had to demand a refund...coincidence, I think not! :P
  7. Docmattic

    quality DAA

    I have it powdered. I put the water in my mouth and then poor the scoop in and swallow. Much easier that way. The worst is powdered vitamin b5!!!!! Its Absolutely disgusting and I can hardly drink it when mixed with straight cordial.
  8. Docmattic

    Why Alphamine and Erase DESTROY Stubborn Fat

    Current stack: Alphamine, erase pro, ABE, D-apartic acid. Its working niiiceee!
  9. Docmattic

    The Newest and Updated Aus/NZ Customs Supplement List

    If you were responding to me do you want to PM? clearly someone didn't like what we were saying.
  10. Docmattic

    The Newest and Updated Aus/NZ Customs Supplement List

    Thats weird my last post disappeared.....
  11. Docmattic

    Best Tasting Proteins

    I tried 100% whey by Scitec nutrition the other day. ****ing delicious!!!! It was a shame it was so expensive here.
  12. Docmattic

    Synthetic Supplements Product Request

    Id like to see 5-Androsten-3B7B-diol-17-one from ABE released separately for a cortisol control agent.
  13. Docmattic

    How many whole eggs would yous eat daily???

    I think you'll find that what you are seeing is each serving, which on most nutritional labels here is for 2 eggs.
  14. Docmattic

    Appetite enhancers??

    I find Meatloaf is great as a calory dense food, even when using lean meat When bulking make it with: 1 cup oats handful of diced lean ham 2 onions 1/2 cup of parsley 1 teaspoon of oregano 1 teaspoon of powdered stock pepper to taste 1 egg handful of low fat cheese 1/4 cup of diced tomato 1/4...
  15. Docmattic

    Appetite enhancers??

    I like Pes anabeta and DS triazole for appetite enhancement.
  16. Docmattic

    Alphamine question

    Pina Colata flavor (coconut and pineapple)
  17. Docmattic

    58 days OUT !!!

    Dude you are absolutely Beast! What bodyfat % did you start cutting from and how long did it take you? How big are your arms in this Vid.
  18. Docmattic

    The Obesity Epidemic

    Just to throw one idea out there. Sorry if it has been said, I didnt read all the posts. I once had an idea to combat people making themselves obese through fast food. One of the major problems for many people that ive spoken to is that eating healthy is often very expensive. For example where...
  19. Docmattic

    Bulking- Oats Yes No?

    THis does not answer your question about oats, But if you want to bulk easy, make meatloafs with 90% lean beef or better. There are lots of recipes online. They are packed with calories and perfect for bulking. Eat 2 pounds worth of meat (1 loaf) a day and watch your weight skyrocket. You wont...
  20. Docmattic

    ostabol

    I react well to ostarine and have enjoyed bukling on it. While the growth is not epic, i just like the fact that you know if your in a calorie surplus you know you will get growth. Despite everyone calling it mild, I noticed a lot of gains compared to not being on. Lucky me i guess :)
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