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  1. Randoja

    Gains featuring Randoja

    I'm kind of contemplating it now, because I can do pretty legit weighted dips, maybe I could excel at a close or closer grip than I'm currently using. Plus bigger triceps would take attention away from my tiny biceps haha.
  2. Randoja

    Gains featuring Randoja

    12-30 Bench Press Bench 5@45--5@135--4@185--3@225--3@245--3@255--2x1@265 CGBP 8@225 PR on CG, tie for standard bench PR DB Fly 8@40 OADBRow 5@80--6@90 Alt DB Hammer Curl 16@40 Good day today, I actually tried some really wide grip bench after the close grip and got like 3 reps with 225, and...
  3. Randoja

    Purus Labs AMINOD Video Review!

    Great vid, shared it on my squat jedi FB page!
  4. Randoja

    Airborne's Quest to PowerLifting (and whatever he's on ATM)

    Killin it bro!
  5. Randoja

    Gains featuring Randoja

    12-22 Deads Deadlift 5@45--5@135--4@225--3@275--3@315--2@365 Reverse band deads (Green Bands) 3@405--2@465--1@500--1@525 PR Back at my home gym with the crew. Finally had a good training session post meet. Reverse band deads are fun too, everything breaks off the floor easy.
  6. Randoja

    Gains featuring Randoja

    Magnets have been on at full strength all week. Weights feeling heavy, but I have no doubt I'll push through. http://www.youtube.com/watch?v=ELKFfsAdv98
  7. Randoja

    Gains featuring Randoja

    Nah I just had a super lazy post meet week off. Back in the gym and on the grind as usual now.
  8. Randoja

    Gains featuring Randoja

    Thanks bro! Yesterday's Bench work: https://www.youtube.com/watch?v=pqvLtUmCvfU
  9. Randoja

    Sean's Powerlifting Journey

    Strong training and log activity.
  10. Randoja

    Gains featuring Randoja

    The support is much appreciated bros! Can't wait to hit the platform again next time.
  11. Randoja

    Gains featuring Randoja

    Thanks a lot guys I really appreciate it! The 1212 was all my 2nd attempts. I missed on all 3rds, 465/292/530 Perhaps could have gotten a little more with more conservative choices but I was trying to go big haha.
  12. Randoja

    Gains featuring Randoja

    1212@181 not as well as I had hoped, but 49 lbs more than my August meet. Back to training. https://www.youtube.com/watch?v=MhQMU8PlQao
  13. Randoja

    Airborne's Quest to PowerLifting (and whatever he's on ATM)

    It was a bad ass time, putting a vid of my good lifts in my log now, 1212 @181 though
  14. Randoja

    Airborne's Quest to PowerLifting (and whatever he's on ATM)

    My dude killed it yesterday!
  15. Randoja

    Airborne's Quest to PowerLifting (and whatever he's on ATM)

    Almost go time.
  16. Randoja

    Gains featuring Randoja

    Thanks guys! 8 days out, gonna be competing at 181 lbs.
  17. Randoja

    Gains featuring Randoja

    Pulled up to my opener in deads today, felt fkn good. https://www.youtube.com/watch?v=bQr70kM05TQ
  18. Randoja

    Airborne's Quest to PowerLifting (and whatever he's on ATM)

    Remind me to have you stand back 3 ft for any pics we get at the meet, dat dwarfing effect haha.
  19. Randoja

    YOUR 2014 Powerlifting Meet Goals

    I'd like to get into my weight class top 50 on PL watch, squat 525, bench 325, Pull 575 and compete at USPA Nationals and Worlds.
  20. Randoja

    Airborne's Quest to PowerLifting (and whatever he's on ATM)

    We are going to dominate in 13 days!
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