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  1. Randoja

    Gains featuring Randoja

    1-27 Leg press 6@3pps--6@4pps--6@5pps--5,4,4@7pps--10,12,16@5pps Misc combo of exercises at random weights. CGBP, Pec Dec, DB Row, Hammer Curl, Machine row, tricep extenstions, dip machine Pretty good day, already feeling the rep work from leg press.
  2. Randoja

    The Solution Rolls with Purus Condense and AminoD

    Strong work broham, I have had the blue razz lemonade and the strawberry Limeaide. Like em both, strawberry is my front runner atm. Looking forward to trying watermelon real soon.
  3. Randoja

    The Solution Rolls with Purus Condense and AminoD

    Those rack deads are real nice bro. Moving some serious weight. Food looks good too. Lol, I've probably looked at like 750+ pics of your food in the last 2 1/2 years. I think I could pick out your cooking out of a lineup of food pics by now haha. Glad you are still loving the stack. There are...
  4. Randoja

    The Solution Rolls with Purus Condense and AminoD

    Yeah buddy, that's what I like to see/hear! Glad you are killing it and liking the stack. Awesome detail on the log too, keep it up my dude.
  5. Randoja

    Gains featuring Randoja

    1-22 Bench 8@45--6@135----4@185--2@225--2@245 Deadlift 6@45--4@135--3@225--2@315--1@365--1@405--2x1@425 OADBRow 3x8@80 DB Shoulder press 8@40--8@50--8@55 Some calves and other misc assistance. Pretty good workout today, not too strong on anything but still got some good work in. More PRs as...
  6. Randoja

    The Solution Rolls with Purus Condense and AminoD

    Strong work as usual bro!
  7. Randoja

    Gains featuring Randoja

    Yeah buddy!
  8. Randoja

    Gains featuring Randoja

    1-20 Squats 5@45--5@135--4@225--3@315--2@365--2@405--4x1@405--1@425 Bench 8@45--5@135--5@185--6,5@225 Good day in the gym for me and the GF, I was happy with my squatting and she hit some more PR's as well. She got a 135 Squat +40lbs in a month. She hit 85x5 and 3x3@95 on bench. 85 was her...
  9. Randoja

    The Solution Rolls with Purus Condense and AminoD

    Subbed for my bro's log!
  10. Randoja

    Gains featuring Randoja

    1-16 High Rack Pull 3@225--3@315--2@405--2@455--1@495 Smooth bar/no chalk this started to slip but I locked out. AlT DB Curl 20@35 Hamer 20@35 Standing OHP 8@45--8@95--6@115--3@125--5@115 BB Row 8@135--8@155--8@185--12@135 GF PR's 100lb Bench +15lbs , 225 High rack pull Good stuff today...
  11. Randoja

    Gains featuring Randoja

    Thanks big dog!
  12. Randoja

    Airborne's Quest to PowerLifting (and whatever he's on ATM)

    Beastin it up in here bro.
  13. Randoja

    Gains featuring Randoja

    Good brother! Just got finished up moving yesterday! 1-14 Squat 3@45--3@135--3@225--3@315--2@365--4x1@405--315x9PR Weighted dips 8@+45--6@+70--6@+80 OADBRow 6@90--6@100 Alt DB Hammer curl [email protected] UH Machine Row 6@130--6@190 CGBP 6@135--6@185--4@225 Leg Press 6@3pps--6@4pps--6@5pps--6@6pps...
  14. Randoja

    Gains featuring Randoja

    Thanks man, next meet is gonna be May 3rd, I really hope to hit 500.
  15. Randoja

    Gains featuring Randoja

    Thanks big dog!
  16. Randoja

    Gains featuring Randoja

    1-9 Squat 3@45--2@135--2@225--2@315--2@365--2@405--1@405 Bench 3@45--3@135--2@225--2x2@245 Really wide grip bench 5@205--8@185 OADBRow 6@90--2x6@100 Alt DB Hammer curls 2x20@35 Standing Calf Raise 20@400--20@500--30,25,20@580 UH Machine Row 6@130--6@180 DB Fly 10@40
  17. Randoja

    Fat Sacks and Natty Stacks

    Yeah, happy new year Fat Sacks!
  18. Randoja

    Gains featuring Randoja

    Much appreciated input man, excited to go heavier next time. Thanks brother!
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