Since this is a log for the bcaa I need to comment on them a bit I suppose. Finaflex, go to hell. That stuff tastes so damn good. I tried swapping to my normal AI bcaa last night. Yeah just wasn't doing. Your flavor is on point. Only thug Id like to see is higher leucine, maybe 4:1. That...
Get to the gym at 7. Start mauling sh!t. Lights start turning off. I say wtf? Fat sh!t behind the desk says we close at 8. I said post your FCKING hours and turn your FCKING lights back on im not done yet.
Super angry breast.
Killed it.
Warmed up my shoulders with light RC work, light rear flies then said f u to my shoulders.
One destroyer set
10x10 side lats
6x10 smith shoulder press
Machine side Lats 6x10
Rear pec deck 5x10 one triple drop at the end
Hs press 4x12
Dog snot tired from the mail route. I'm...
Killed it.
Warmed up my shoulders with light RC work, light rear flies then said f u to my shoulders.
One destroyer set
10x10 side lats
6x10 smith shoulder press
Machine side Lats 6x10
Rear pec deck 5x10 one triple drop at the end
Hs press 4x12
Dog snot tired from the mail route. I'm...
I'm looking for a house with an old barn or a big ass shed when I buy. F the local gyms. Too many wanna bes and meatheads here
Id recommend the belt. I love mine. Im pissed it's outgrown me...
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