Thanks button isn't available. So true though. Just about everything in this article does have a use. And besides who doesn't like seeing the chick in yoga pants spreading her legs for all to enjoy her camel toe! Author is obviously a chick that's offended by men looking!!
Did you do dead stops on the smith rows? I love bottoming out, slight pause then pull hard as fck, hold at the top and repeat. I feel like they just make me grow
Volume, I feel delts are like calves. You're always on your feet and always lifting your arms for something. I've considered experimentally hitting them every day like calves. That may be overkill but I think they have a lot of similar muscle fibers. If you're crazy enough lmk how you do :-D...
So. I'm looking at getting back into dc training. I think 3 days a week will work best. I know tyga tyga has used it more than I have. Need to encorporate a good bit of weak point training in it. Rear Delts side delts and bis. My triceps will grow like a weed on if... How do you think I should...
My Merrills are hosed. Grabbed salomons high hikers yesterday. My feet are pretty comfortable at the moment. I scrolled back and found when you mentioned them. Glad I saw that and grabbed these ones.
stimul8+ephidrine=heartattack? lol jesus do you like to sleep ever? stimulate kept me up all night with morning doses i cant imagine ephedra on top. yikes kat. take a stim break lol!
hey si, i think i remember you mentioning you wear salomon running shoes? i'm looking around for some new...
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