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  1. rodefeeh

    In the Mail ....

    Nothing too sexy here. Patiently waiting on my BASIS 3 pack order to be fulfilled 😁 Question for everyone - can you overdo it on zinc? I take Evomuse Gut Health which has some zinc. Then you can see I got some free ZMA. A Google search says 40mg is the upper daily limit. The aforementioned...
  2. rodefeeh

    Red Light Therapy

    You can be our guinea pig then 😀
  3. rodefeeh

    MindFK Nootropic Pre-workout by Mutant! (Mini Log)

    I posted a review for a sample packet. Your thoughts mirror mine. Great pwo for certain workouts!
  4. rodefeeh

    Red Light Therapy

    those masks freak me out :LOL:
  5. rodefeeh

    SNS, CEL, Muscle Addiction, & Xtreme Performance Gels - Massive Black Friday Sale!

    subbed
  6. rodefeeh

    In the Mail ....

    A couple staples
  7. rodefeeh

    What’s a good preworkout? Advise / suggestions

    Are you taking the full dosage of Gorilla Mode - 2 scoops? This pwo is pretty stacked. 1.5 scoops should still hit pretty good. Besides creatine and a decent pwo, just dial in your nutrition and hit the weights hard for a while before you look into any other supplements. The board sponsors...
  8. rodefeeh

    Apigenin

    SNS sells it - https://seriousnutritionsolutions.com/product/ursa-bolic/ https://anabolicminds.com/community/threads/sns-ursa-bolic-ursolic-acid-phytosome-lean-muscle-fat-loss-more.338382/ I'm going to try it out in the coming months.
  9. rodefeeh

    Tell Us What You Would Like to see From SNS, CEL, Muscle Addiction, & XPG (2025 Edition)

    @sns8778 any update on your gut health products? I just read some good info on Tributyrin and noticed you had been talking about it. My current gut health supplement could use an upgrade.
  10. rodefeeh

    Working out with bulge disc?

    Im 44 and have had a bad lower back disc for the past 15 years which progressively got worse since I was still wanting to squat and deadlift. I finally got serious about taking care of it since it was affecting me being able to be active with my kids. I told my doctor about it. Long story...
  11. rodefeeh

    Curious question

    With some movements, I will tense the muscles first especially with back as I don't want jerk the weight risking an injury. I'm 44 and bad sh!t can definitely happen if I'm not careful. It can also help with the mind-muscle connection. But with you being a novice lifter, don't overthink think...
  12. rodefeeh

    DMHA with caffeine?

    It's pretty easy these days to hit 600 mg caffeine. A lot of PWOs have 400mg. Then you have a second hit of caffeine with an energy drink or big/strong coffee. On the weekends, this is what I do. I lift in the morning. Then I have another hit around 1pm. Unfortunately I never feel that...
  13. rodefeeh

    Apigenin

    The vivid dreams are legit. I've only taken it during a cut and noticed I kept more of my strength compared to past cuts.
  14. rodefeeh

    Best current pump product

    Morphogen and Apollon both make max dosed supplements. I'd check out of those brands.
  15. rodefeeh

    In the Mail ....

    Taste is pretty good. They are just a little dry. They were more for my kids' healthier snacks.
  16. rodefeeh

    In the Mail ....

    More deals to be had.
  17. rodefeeh

    BASIS - An All New Type of Natural Anabolic - Intro & Discussion

    Lots of great BASIS talk. I think I'm sold on a 3 month run instead of 2 next year :)
  18. rodefeeh

    BASIS - An All New Type of Natural Anabolic - Intro & Discussion

    Obviously a 3 month run is better but how were your results after 2 months? Debating on a 2 or 3 month run after the New Year.
  19. rodefeeh

    Tell Us What You Would Like to see From SNS, CEL, Muscle Addiction, & XPG (2025 Edition)

    Come to think of it, I had goBHB in Primeval Labs Gray Matter a few years back which had a good dose of 4g. I remember feeling really good on it, way better than just 200mg caffeine. I used it mainly for intense 1 hour road cycling sessions. It was discontinued soon after I used it. I'd...
  20. rodefeeh

    Tell Us What You Would Like to see From SNS, CEL, Muscle Addiction, & XPG (2025 Edition)

    Lobliner is all about the exogenous ketones, no more caffeine, right? ;)
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