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  1. rodefeeh

    Artificial Sweeteners and Insulin

    Layne Norton put my mind at ease. Love this guy.
  2. rodefeeh

    SNS, CEL, XPG, & Muscle Addiction - Easter Sale

    Sorry I'm good until July 4th.
  3. rodefeeh

    Anti-aging NAD+ and other supplements.

    I'm sure most of you have heard of Bryan Johnson whose slogan is literally Don't Die. He tries everything on himself and meticulously measures every biomarker before and after. I'd follow him if you want to go down the anti aging rabbit hole.
  4. rodefeeh

    Anti-aging NAD+ and other supplements.

    I've read up on NMN and seems like it is a waste of money to me. If you're worried about longevity, there are so many other things to focus on ie, sleep, nutrition. Spend a little more money for organic food. Hell, spend it on going to a happy hour once a month. Studies show people live...
  5. rodefeeh

    “Clean” energy hardcore pre-workouts

    I actually went through a tub of Core Fury, pretty stacked formula with great energy. I'd still give the edge to Gorilla Mind. Apollon makes a few PWOs that are stacked to the max. I haven't tried them, but they might be of interest to you.
  6. rodefeeh

    “Clean” energy hardcore pre-workouts

    This. Lots of good feels on Gorilla Mind plus the formula is stacked for performance. This is only higher end PWO I've tried in a while. I had a sample of Mutant Mind Fk. It is good clean energy that really gets you in the zone but sounds like it doesn't pack the punch you want. Lots of...
  7. rodefeeh

    In the Mail ....

    Got them for the kids. My son was like "meh". So it's probably a one and done.
  8. rodefeeh

    In the Mail ....

    Already tried the Greatness PWO. It's a good one for your lower stim days. I used it for HIIT centric workout where I didn't want my heart pounding, enjoyed it. I can easily add half a caffeine tab for a more powerful punch.
  9. rodefeeh

    Betaine smells like fish

    Wow Amazon refunded my money with a gift card with pretty much no questions asked. I just provided a couple pictures and an explanation.
  10. rodefeeh

    Betaine smells like fish

    My 1kg of Bulk Supplements Betaine has a rotten fish smell. I looked it up and it happens when it breaks down to trimethylamine. The batch is still good until 12/2027. I guess I'll just up my daily dose and hope I don't start smelling like fish. My last batch from them tasted a little fishy...
  11. rodefeeh

    What Is Your Supplement Budget Every Month?

    pwo - 15 berberine - 20 joint - 25 fish oil - 20 gut health - 20 That's most of it. I take less in the summer when I'm not punishing my body. So I average $60-125. And can we agree that protein powder is not a supplement :)
  12. rodefeeh

    Artificial Sweeteners and Insulin

    It really irked me when he said that.
  13. rodefeeh

    Artificial Sweeteners and Insulin

    26 minutes in is where he talks about artificial sweeteners for those interested.
  14. rodefeeh

    Artificial Sweeteners and Insulin

    What's everyone's thinking on how artificial sweeteners effect insulin? I watched a Diary of CEO video where a nutrition expert explained how artificial sweeteners trick the brain to thinking something sweet is being ingested and causes a release of insulin. This really caught my attention...
  15. rodefeeh

    40Yr Old Returning. Natural Advise me fellow mature men.

    Second this. For me at 44, the name of the game is just to stay in the game. Example, just yesterday my groin starts hurting out of nowhere. I said **** it and did some **** I probably shouldn't have. Now I'm going to have an achy groin for 2 weeks. As far as supplements, I haven't taken...
  16. rodefeeh

    What's your favorite back workout

    When I had access to machines, I loved the Hammer Strength low row. Right now I'm enjoying these exercises and can get a pretty good pump. incline chest supported DB wide row Meadows row (landmine row) Reverse grip lat pulldowns straight arm lat pulldowns (I use strength bands) All of my back...
  17. rodefeeh

    What song(s) never let you down?

    Marilyn Manson - Beautiful People
  18. rodefeeh

    Tell Us What You'd Like to See From SNS, CEL, & XPG + Discussion (2026 Edition)

    You can bet I'll be looking to try Neurogize XT!
  19. rodefeeh

    In the Mail ....

    A couple orders. The PB plant protein turned out to be decent so I got some more.
  20. rodefeeh

    BASIS - An All New Type of Natural Anabolic - Intro & Discussion

    Got my UPS email!
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