Search results
-
Article: The Great Genetic Debate
If he's natty than I have a 10 inch pe(ker.. My wife will tell you he's not natty!!- keithgeiling
- Post #6
- Forum: vBCms Comments
-
New reps
How old is Dreamweaver? Impressive regardless though!!!- keithgeiling
- Post #7
- Forum: LG Sciences
-
Follidrone+Formeron+Viron Stack Log
The most noticeable for me has definitely been at the end of workout I feel like I could still go another hour. Muscle fatigue at end of workout is way down for sure at more reps and weight than before!- keithgeiling
- Post #31
- Forum: Supplement Logs
-
Follidrone+Formeron+Viron Stack Log
I have flaxseed but not flax oil. I have never had it. Flaxseeds in a shake give it a bit more of nut taste maybe? Does oil have a distinct taste?- keithgeiling
- Post #26
- Forum: Supplement Logs
-
Follidrone+Formeron+Viron Stack Log
Ok, I figured if my lifts plateaued, I would def have to increase cals but maybe I should be a little more proactive in the process.. I will start by just adding easy cals like flaxseed to shakes and olive oil to rice dishes and such!!- keithgeiling
- Post #23
- Forum: Supplement Logs
-
Follidrone+Formeron+Viron Stack Log
This is week 4. Plan on 8 wks.. I can definitely tell more endurance and I'm logging weights and still increasing but haven't gained any weight for most part.. I too am a chronic under eater. I just think that extra 300 to 500 cals are going to soften me up but might have to bump up slightly...- keithgeiling
- Post #19
- Forum: Supplement Logs
-
Follidrone+Formeron+Viron Stack Log
In for this!! I'm running same exact thing, but as I read your food intake and Brundels suggestions, I don't think I'm eating enough?!?!- keithgeiling
- Post #17
- Forum: Supplement Logs
-
Question about working same muscles two days in a row.
Think op got banned??- keithgeiling
- Post #18
- Forum: Training Forum
-
-
-
Best test supplement natural
Brundel had a good write up of a good natty stack. I think the thread is titled "cycle structure for the natural trainer". Very good explanation of the stack from top to bottom. I am currently running it now approaching my 4th week.. Good stack!!- keithgeiling
- Post #6
- Forum: Supplements
-
Question about working same muscles two days in a row.
^^^^^^Seriously just about lost my lunch reading this!!!- keithgeiling
- Post #15
- Forum: Training Forum
-
Douchebags at the gym...
She loves the fact that when she's done, it says she burned 700 calories but she doesn't realize that the "hang on" might cut that number in half??- keithgeiling
- Post #11,012
- Forum: General Chat
-
-
Let's melt this fat log - ABE/Alphamax/Alphamine/AT2
Your "cardio" in between sets would definitely save time but doesn't seem like you could have enough in the tank to push the weights harder??? I would be super gassed!!- keithgeiling
- Post #11
- Forum: Supplement Logs
-
One year and some change.
Well, at least you were pounding some good solid foods!!- keithgeiling
- Post #6
- Forum: Pics
-
One year and some change.
Looking good!!! Looks like a solid "lean bulk" I assume.. How many cals over maintenance where you eating??- keithgeiling
- Post #4
- Forum: Pics
-
Let's melt this fat log - ABE/Alphamax/Alphamine/AT2
In.. Kill it..- keithgeiling
- Post #2
- Forum: Supplement Logs
-
PLEASE JOIN ME IN HONORING OUR VETERANS
Invalid Link Removed- keithgeiling
- Post #3
- Forum: General Chat
-
Favorite Song While Lifting
"Still Frame" by Trapt. F-ing song rrroocckkks!!!- keithgeiling
- Post #109
- Forum: General Chat