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  1. keithgeiling

    Neck strain doing ohp.. Pffff

    ego checked at the door.. I
  2. keithgeiling

    Neck strain doing ohp.. Pffff

    I know it's easy for me to let the head come up while bringing weight down( makes me think my rom is enough lol) but good point, I think my form as I go heavier just suffers and the look up and arch starts to happen. Fixed point it is from here on out. Off to chiro now?
  3. keithgeiling

    Neck strain doing ohp.. Pffff

    So about 3 weeks ago I was working out with my wife and I was pressing through a flat bench rep and had a twinge in lower neck high shoulder blade area so I immediately quit to not strain it anymore. Took it easy for week or so and it felt better.. Then today I was overhead pressing on smith...
  4. keithgeiling

    Formeron Out of stock?

    I'll be checking in!! Thanks so much!
  5. keithgeiling

    Formeron Out of stock?

    Hey Brundel, first I will also give a shout out for being so active and informative in the threads.. Second, after you posted your natty bulking stack thread few months back, you mentioned cutting stack coming later? Will you wait to introduce any of your new product in with it or maybe post...
  6. keithgeiling

    New rep

    Awesome.. Good luck..
  7. keithgeiling

    What do you eat?

    good point?
  8. keithgeiling

    What do you eat?

    Awesome.. Thanks.. We both might give a try close to spring..been doing a little research and will give it a go in couple months.?
  9. keithgeiling

    What do you eat?

    How is IF treating you? My wife might try it. We didn't know how it affected women vs men?? What is your fasting window?
  10. keithgeiling

    HIIT

    Oops, ^^^^^^ somehow that got jacked up..
  11. keithgeiling

    HIIT

  12. keithgeiling

    test cream?

    Just chiming in to say Kisaj knows his sh)t. If I ever think about trt or something in the realm, he will be getting pm's from me?
  13. keithgeiling

    Gradual Hairloss after cycle

    Your first comment to address this whole thing, you seemed like you started the "talking down" by the way you worded your response. !?! Just my opinion? I'm just a troll hermit whose never been laid though??
  14. keithgeiling

    Gradual Hairloss after cycle

    I don't think the simple suggestion of Rogaine is ruining someone's life.. Anybody who takes anything should do enough research of their own. Op was asking for suggestions?.?.
  15. keithgeiling

    Article: The 100 Laws of Muscle

    Pretty good article!! I am going to forward this to a lot of people I know who think they want change!? Not that it will do a damn bit of good.. Oh well.....
  16. keithgeiling

    Whats your favorite Cologne

    Old school OBSESSION.. Wear it for your wife or girl, or if you are just trying to get some strange, because 60% of the time, it works all the time!!!
  17. keithgeiling

    Increasing vege intake not associated with weight loss

    Love it.. For someone who hates vegetables, this is music to my ears. For this reason I won't skimp on a multi, and I do choke down some broccoli now and then but overall veggies are a no go for me. But I do love me some fruit!!
  18. keithgeiling

    Protein Flavors

    WHITE CHOCOLATE MOCHA!!
  19. keithgeiling

    Black Monday

    Michigan man here!! You guys can have Stafford.. But I don't think I would take Cutler in return?
  20. keithgeiling

    Intermittent Fasting + Resistance Training = Shred City

    I always would like to try IF, but don't think I could do the 16 hr fast? Need to give it a whirl though in spring??
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