So I've killed it on cardio the last 2 days. Weight is dropping off nicely. I started my second 4 weeks of my Iron Legions stack yesterday night. I noticed the virtus is a couple of Shades lighter color than the first. All the rest seem the same. This new stack seems to absorb a tad...
Made it to the gym tonight. Didn't have a whole lot of time because my wife had an early case. Decided to crank out some more cardio. Threw on a compression shirt and hoodie and hammered down. 5 min warm up on the treadmill and hit cardio was on. Hit 6 miles in an hour and burned a tad...
Invalid Link RemovedWell cardio last night with the bloodshred raw did the trick. Jumped on the scale this morning and I'm officially in the 210lb range now. Leanest I have ever been and have lost 29-30lbs on this cut so far. Still have 5lbs or so to go I think. Going to hit chest tonight in...
Hit the gym tonight on a mission. Hit cardio and more hit cardio. My order from Nutraverse came in and had a sample or two of Ol bloodshred raw. Hammered down a shaker full, threw a hoodie on and cardio time. I hit a tad over 7 miles, burned a tad over 760 calories and was sweating like a...
Now this is how you set the bar for others to try to achieve. Definitely no doubt all the hard work and dedication it took to achieve this level. Hats off to you brother. You will be show ready very soon.
Thanks brother. I saw your pics on your thread and you are looking killer. You have kick ass definition in your back and shoulders. Arms look massive. I'm like big hulk, I see a show in your near future. Definitely an inspiration to all of what hard work and dedication can achieve.
Made it to the gym last night. I got a great arm workout in. The few days I took of did my body good. I looked jacked in the gym. Arms had a killer pump. Headed in tonight to do cardio tonight. I'm changing my workout routine to 1 day lifting, 1 day cardio. Ive got to burn off this last...
It took till week 4 for me to get the boost in libido and aggression. Ive noticed my temper being a little short and increase in libido. I think my estrogen is going down as my joints seem to be a tad drier and I'm looking a tad more leaner and harder. No way to confirm for sure thou.
They...
Ive had a super busy weekend and super busy Monday as they recovered my stolen car. going to hit the gym tonight after 4 days off. I definitely feel rested and ready to get back in. I have right at 6 weeks to shed this last 5lbs or so. Ive heard that libido and aggression on this Iron...
Damn, not only did you take food from the starving kids, you stole your own Mom's pancakes? That's a man on a serious mission. I'd pitty the person who got in the way of that plate and fork. The waitress must have worked her full shift just at your table alone.
Damn that's what I call riding dirty. Lifting like a beast and eating like a beast. Now that's killing it man. Love the IHOP breakfast. My kind of breakfast. No wonder why kids are starving everywhere, Beast73 just ate what they eat in a month in 10mins. Keep killing it brother.
It took a few weeks for the Invictus to kick in for me. I feel like its kicked in all the way now and Ill end my run on this stack on Wednesday and start on the new one.
Sounds good. I'm ramping up the cardio and I'm 750 under maintenance right now. Weight this morning is 211 and I'm averaging a pound a week or so loss. I think I have another 5-7lbs tops to go.
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