Man you all makin me cry over here.. I haven't tried the banana at all, and posted it before it Eve was released.. Hahahahahahahah.. I liked the cookies and cream, but was more of a fan of the strawberry..
Only since using the stim powder.. Honestly I think without the powder the pump lasts longer and still no jitters.. Unless you call wanting to break dance jitters... Hahahahaha
it comes with the Hawaiian blood.. polynesians are naturally strong.. haha.. well i have to also live up to my size and the shirts that i wear.. haha..
may 27
Boulda Shouldas
Supps
3 Capsules of Psyched
1 serving of AI Nutritions Furious
Water for Intra.. (ran out of Bcaas)
Warm Ups
Smith Machine Military Press
135lbs for 20 reps
225lbs for 15 reps
315lbs for 10 reps
225lbs for 15 reps
135lbs for 20 reps
Try this out.. gets the blood...
May 26
Back Attack
Supps
3 Capsules of Psyched
1 Serving of AI Nutritions Furious (sample packs I received in the mail)
Modern BCAA intra
Warm Ups
Hammer Strength Lat Pulls
2 plates each side for 4 sets of 20
I wanted to try something different today, so i tried more hammer strength...
Slightly bent at the elbows.. My left elbow might not handle the weight if i used it straight.. One of Phil Heaths favorite chest workouts is the incline flyes.. He does it the same way I do.. But he has freakish mass to support it all..
Took years and a lot of frustration.. Haha.. My secret is my strap.. I use Contraband Black Labels silicone grip strap.. I have no worry of losing my grip
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