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  1. Swim's cut

    135# to 1 rep past failure??? How many reps was that for you? About 300? Lol

  2. Would this cycle be to hard on the liver

    I’ve used it multiple times, it hasn’t affected liver values. I’ve known several who’ve run it. Didn’t affect their values. It’ll ruin cholesterol, BP, etc but not liver. I think the two methyls you listed are more the issue. One or the other with the rad would be fine.

  3. JDM23’s Lipo 6 log

    Well if you’re gonna blow up your diet for the night might as well drop a nuke on it right? Lol ended up eating 9 pieces of pizza lol I’d estimate 200-300 calories per slice. Hard to know as it’s a local place and I’m not sure the exact nutrition. So even with that combined with the salad for...

  4. Swim's cut

    I’m here!

  5. Shedding fat with Lipo6 Black

    Nice food! Chicken looks really good. I’ve noticed the chills too, I just thought it was my house because I’m too cheap to pay for heat when the wife is gone! Lol like you said nothing bad I just through a sweatshirt on.

  6. JDM23’s Lipo 6 log

    I guess it’s like progress pics, they always look better in person lol Yeah I’m not sure either, haven’t really looked into it. It’s a double edged sword for me. I would rather feel hungry than nauseous but it does make dieting very hard when your always hungry lol no fat burner has mad me...

  7. JDM23’s Lipo 6 log

    Took my BP and temp this morning. Temp is up about 1 degree from normal. BP is down to 129/80 with a pulse of 57bpm. Best numbers I’ve had in a while! So at the recommended dose I would say the impact to BP is none. I attribute the decrease to more added cardio. In light of this I may sneak an...

  8. JDM23’s Lipo 6 log

    2859cals today. In two meals unfortunately just didn’t have time for multiple meals today. Scale said 218.8lbs today so that put me down about 6lbs in 6 days. I’d guess a good bit of that is water weight as I had carbed up pretty hard on my birthday the 25th of feb lol Invalid Link Removed

  9. JDM23’s Lipo 6 log

    Also I’d appreciate any pointers on my food pictures/presentation. I feel like the pics suck lol

  10. JDM23’s Lipo 6 log

    4:30 wake up took first dose at 5. Workout today was HIIT kind of. Did a circuit of 5 rounds 15 reps for each exercise and .3mile on the treadmill between each set for 1.5 mile total. Lifts were hamstring curls, iso calf press, body weight squats, Russian single leg lunges, Leg extensions...

  11. JDM23’s Lipo 6 log

    Sweet! Going good so far! Today I was doing some grocery shopping and notice my midsection felt tighter. Didn’t have the sloppy feeling I normally do. I assume it’s mostly water weight since it’s only been a week but still, moving in the right direction! Loving the energy. Got up at 4:45am...

  12. Shedding fat with Lipo6 Black

    I’m in! I’m about a week ahead of you in my log. I noticed today my midsection felt tighter walking around the store. Interested to see how it affects your appetite. I’m ravenously hungry all the time since starting trt and was expecting this to help with that possibly but so far no luck lol...

  13. JDM23’s Lipo 6 log

    Invalid Link Removedlunch today 8oz bakes tilapia 1 cup rice 1/4 sautéed onions 3tbls olive oil Spices and cayenne pepper sauce

  14. JDM23’s Lipo 6 log

    Quick note, got a really good arm pump today. No preworkout and I find a lot of times with heavy stims if I don’t take some citrulline my pump suffers. Doesn’t seem to be the case with the Lipo 6. No real weight changes yet. Hanging around the 221# mark. Workout today .25 mile sprint + 25...

  15. 2019 NFL Draft & Season Chat Thread

    That’s what I said. Reporter claimed he was 1.6% which I’m sure is what he said but just to gain some hype pre-draft. He’s in insane shape but he’s also on something else in this picture. Watching him at the combine yesterday he was significantly less dry than in that photo. My guess is he...

  16. 2019 NFL Draft & Season Chat Thread

    Anyone see DK Metcalf? 1.6% body fat supposedly. That’s him on the right. Next question is how long until he pops for PEDs lol Invalid Link Removed

  17. JDM23’s Lipo 6 log

    Saturday was an off day. Chickens woke me up at 3am. Didn’t eat much. Only 1600cals. Today same thing, chickens woke me up at 3...who wants to come over for grilled chicken tomorrow? Lol higher calls today though I didn’t count. Pork enchiladas and a spinach salad for lunch. Ate all the...

  18. Would S23 and DMZ be too liver toxic to run together?

    Personally if you’re not getting paid to look a certain way I wouldn’t risk both. Run one save the other. Just my .02

  19. JDM23’s Lipo 6 log

    Thanks man. Always makes me chuckle when people say eating healthy tastes bad.

  20. JDM23’s Lipo 6 log

    Only thing of note today is I noticed I wasn’t getting the jitters like I normally do from the lipo6. I looked at the old package and realized I had been taking the Lipo 6 black Intense which appears to be double the dose of the regular bottle. So I’ll stick with twice a day dosing and possibly...
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